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## About the event

Self Management And Recovery Training (SMART) is a Rational Emotive Behavioral Therapy (REBT) & Cognitive Behavioral Therapy (CBT) method that helps build motivation, manage thoughts, feelings & behaviors, and create balance in life. Workbooks provided.

Instructor:
Tracie Alliaire

Questions?
Contact Gladys at ggodoy@thephoenix.org or Michelle at mcostigan@thephoenix.org.

Important Note:
A signed liability waiver is required to attend events with The Phoenix. The waiver requires an electronic signature when you reserve your spot on The Phoenix website or NewForm mobile app. Please RSVP with integrity and remove yourself from the event if your plans change to make space for someone else. While we regularly check MeetUp for messages during business hours (M-F), we are unable to respond to last minute communications occurring immediately before or during some events.

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