Community Group Fitness

About the event:
Community Fitness: Total Body Workout - High Intensity. Focuses on improving overall strength and conditioning utilizing a variety of techniques and equipment

What to bring?
Water bottle, closed-toe shoes (tennis shoes), comfortable clothing (lose fitting, sweatpants), workout towel, positive energy

Instructor:
Nate Anderson

Questions?
Contact Gladys at ggodoy@thephoenix.org or Michelle at mcostigan@thephoenix.org.

Important Note:
A signed liability waiver is required to attend events with The Phoenix. The waiver requires an electronic signature when you reserve your spot on The Phoenix website or NewForm mobile app. Please RSVP with integrity and remove yourself from the event if your plans change to make space for someone else. While we regularly check MeetUp for messages during business hours (M-F), we are unable to respond to last minute communications occurring immediately before or during some events.