About us

Welcome to the Los Angeles ADHD Coaching & Peer Group!

This group exists to support adults with ADHD, provide answers from a professional coach’s perspective, and offer you the opportunity to experience ADHD Coaching firsthand. I am a Professional Coach. I am not a Therapist or mental health professional.

This is a supportive, judgment-free space where you can connect openly, share real experiences, and feel genuinely understood. Here, you’re not alone—and growth happens together.

If you’d like additional information about my professional background and lived experience with ADHD, please see the website link below:
https://jrojascoaching.com

Please review the group expectations before attending one of our weekly sessions. This helps ensure a safe, respectful, and impactful experience for all participants.

Group Expectations:
· Be respectful and non-judgmental of each member’s ADHD journey.
· When responding to others, offer support and encouragement only.
· Please avoid asking personal or probing questions.
· Be mindful of speaking time so everyone has an opportunity to share.
· All information shared by the host or group members is strictly confidential.
· Attending for the purpose of acquiring clients is prohibited without the host’s consent.