Yoga and Mindfulness Morning

TICKETS: https://www.eventbrite.com/e/1384258477369?aff=oddtdtcreator

Come join us for a relaxing and rejuvenating morning of yoga and refreshments at Wolf Balham! This in-person event is the perfect opportunity to unwind, stretch, and nourish your body and mind in the company of like-minded individuals. Whether you're a seasoned yogi or a beginner, everyone is welcome to participate. So grab your mat, invite your friends and get ready for a seriously wholesome morning!

10.00-11.00: An hour of gentle and restorative Hatha yoga
11.00-12.00: Journaling, sharing circle, mindfulness activities - take part in as much or as little as you like. An hour to truly take time for yourself and quiet your busy brain! There will also be hot drinks and fresh fruit on offer :)