"The Comfort Crisis" by Michael Easter

We’ll be discussing the book, The Comfort Crisis by Michael Easter, in September.

A transformative journey into the wild edges of discomfort—where growth, joy, and vitality await.

In a world engineered for convenience, The Comfort Crisis invites us to step beyond the soft borders of our routines and into the raw terrain of challenge. Michael Easter blends science, adventure, and soul-searching to show how embracing discomfort can help us reclaim our “wild, happy, healthy self.”

From a gruelling 33-day Arctic expedition to insights from psychologists, philosophers, and elite athletes, Easter explores how modern life has dulled our resilience—and how discomfort can reawaken it. As Richard Dorment of Men’s Health writes, this book “changes the way we think about the modern world and how everyday conveniences are eroding our understanding of what it means to be human.”

Whether it’s boredom, solitude, or physical strain, Easter argues that discomfort isn’t something to avoid—it’s something to seek. “The most meaningful moments in life are often the ones that challenge us,” he writes. “Discomfort is the path to growth.”

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“I read The Comfort Crisis in three straight sittings and was so motivated and inspired that I immediately made changes to my daily routines. Two months later, I've never been fitter, more self-confident, or happier. If you've been looking for something different to level up your health, fitness, and personal growth, THIS IS IT."
―Melissa Urban, Whole30 CEO and six-time New York Times bestselling author

"Made me look differently at adversity, at challenges, at discomfort. Reading it made me want to be better, and a book simply can’t deliver more than that."
―Tamar Haspel, columnist, Washington Post

“Entertaining and enlightening, Easter’s quest for a ‘rewilded’ diet, creative boredom, and other sensation-restoring discomforts is chock-full of solid science as well as a rollicking adventure."
―Dan Fagin, Pulitzer Prize–winning author of Toms River: A Story of Science and Salvation.

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The discussion will take place at the beautiful rooftop bar, Las Palmas, on Sunday, September 28th at 3:00 PM. Please support the venue by ordering at least one drink.

Following the discussion, our next book will be chosen by a group poll—so come prepared to champion your pick.

Each month, we explore a different genre, enriching our reading experience and broadening our perspectives. For October, please bring at least one graphic novel book recommendation.

If your suggestion triumphs in our friendly voting war, your book takes center stage! And even if it doesn’t, you’ll still gain the joy of stepping beyond your usual reading horizons.

FAQ)

1)"Do I have to finish reading the book to join the event?"
YES. We’re here to discuss the book! To ensure a rich and meaningful conversation for everyone, all participants are expected to read the book in full before attending.

2)"Can I just listen and not join the discussion?"
NO. We gather in person to share ideas, not just to absorb them. Your voice matters! Whether you agree, disagree, or interpret things differently, every perspective helps deepen our understanding of the book. There’s no right or wrong answer, and every opinion is equally cherished.
Feel free to send me a message if you have any other questions.
See you soon, bookflies🦋!