Healthy Relationship Communication: Build Cooperation for Better Relationships

Here is how to effectively build cooperation and problem solve, so that your relationships with others are stronger and healthier. We will be using evidence-based skills from psychotherapy and psychology.

You may bring a pen and paper, as writing things down can help your brain deeply process information.

ZOOM LINK WILL BE PROVIDED BY TIME OF THE CALL.
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Leon Tsao, MA, LMHC*, is a psychotherapist and certified life coach, and a former TEDx Speaker. He writes and speaks on mental health tools to help with anxiety, stress, depression, developing inner calm, and working towards dreams. *Licensed Mental Health Counselor