Midweek PAUSe – Soft Stretches & Tea☕︎

You are warmly invited to join a calm and supportive Soft Stretches session that helps you slow down, tune into your body, and reconnect with yourself and your surroundings.

During the session we will move slowly, stretch, breathe mindfully, and end with a shared cup of tea and relaxed conversation. There is no pressure and no expectations – come exactly as you are.
The first test sessions have already taken place, and to further shape the format I would love for you to take part in the next try-out as well. Your presence and feedback are of great value to me.

🗓 Date & Time: September 18:30–20:00
📍 Location: MTÜ Tartu Koidu keskus
🎟 Participation is support-based. If you wish and have the possibility, you can support the continuation of these sessions with a contribution of your choice via Fienta, in cash on-site, or by bank transfer.

📬 Registration can be done through here, Fienta or by writing to kaidi@paus.studio