Connect, Grow, Make Friends BKK. Solar Life.

Name: Ice Bath & Breath Work Workshop
Start: 2026-02-12T12:00:00.000Z
End: 2026-02-12T14:00:00.000Z
Location: Dip - Garden Onsen, Sauna & Ice Bath

4.8•39 ratings

About us

🌞 Welcome home to a place where you belong 🌆
This is your gateway to authentic, personal development, growth, and wellness in the heart of Bangkok.

Our Core Principles:
💪 Break free of societal expectations in a non judgemental space.
🌟 Unearth and embrace your true self, cultivating authenticity & courage.
🤝 Forge deep connections with like-minded people.
🌞 Explore personal development, free from the clichés.

But what does this mean for you in the real world?
🧘‍♀️ Enhance your mental well-being, gain resilience, and reduce stress.
👥 Create meaningful relationships, fostering lifelong friendships and network.
💡 Acquire practical life skills for personal and professional growth.
🎉 Experience unforgettable moments of joy, self-discovery, and creativity.
We blend mindfulness, games, workshop and dance for a unique transformative experience.

This is a place where all are welcome with a non-judgemental attitude. This is the spirit of Solar.

Solar Life holds interactive workshops where we support each other in creating a meaningful life and becoming the best version of ourselves. Ranging from Ice Baths, Breath wor,k Solar Ecstatic Dance, creating meaningful relationships to self-hypnosis and Ice bath cold immersion and body language for better communication.

This is a judgement-free space for you to go beyond the fears which hold us back. To become more fully expressed and expand lives with meaning and purpose.

Featured event

Solar Dance

Sat, Feb 7 · 11:00 AM ICT

Dip - Garden Onsen, Sauna & Ice Bath, 2, 92 Soi Phahon Yothin 5, Phaya Thai 10400,, Bangkok, TH

Solar Dance is a welcoming space to move, breathe, and connect — without pressure, performance, or expectations. Come as you are. Leave energised, lighter, and more confident.
It’s for people who care about wellness, enjoy good music, and want to meet open-minded, down-to-earth people in a relaxed, social setting.

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### Why this one’s special

This edition of Solar is about relaxed confidence, real connection, and enjoying being in your body. We combine movement, music, and simple connection exercises to help you loosen up, meet great people, and feel more at ease being yourself — without pressure or pretence.
It’s social, energising, and surprisingly fun.

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### What you’ll experience

🌬 Simple breathwork to boost your energy and focus
🤝 Well-designed connection exercises that are actually fun
💃 Solar Dance to a journey set by DJ Subliminal
🧘 A short guided wind-down so you leave grounded and clear
🧖‍♂️ Dip Onsen add-on available — ฿500
No pressure. No forced sharing. No “getting it right.” Just a space to move your body, meet people, and enjoy the experience.

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### The vibe

Think embodied movement, good music, and easy human connection.
A non-judgmental space where you can relax, be yourself, and feel part of something — whether you come solo or with friends.

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### What to bring

Water, comfortable clothes, and a good attitude.
No experience needed. First-timers always welcome.

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### Tickets

🎟 www.ticketmelon.com/solardance/ARI
Choose your experience
🟢 Phase 1
• Dance only: ฿400
• Dance + Yoga + Dip: ฿1050

🟡 Phase 2
• Dance only: ฿500
• Dance + Yoga + Dip: ฿1150

🔵 Door
• Dance only: ฿600

🧘 Yoga + Dip Add-On Details
• Yoga class starts at 10:00am sharp
• Limited spaces
• Please arrive early if you have a Yoga + Dip ticket
• Includes access to Dip Onsen

🧖‍♂️ The Yoga + Dip option is available only with the combined ticket
Reserve early for the best price.

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### What people are saying

“Solar helped me switch off my overthinking and just enjoy the moment. The music and overall vibe were amazing.” — Emmy Boons

“I was a bit nervous at first, but it felt really easy and friendly. I ended up meeting great people.” — Bernie

“There was a noticeable shift by the end — people were more relaxed, open, and confident.” — Sevda