
What we’re about
🌞 Welcome home to a place where you belong 🌆
This is your gateway to authentic, personal development, growth, and wellness in the heart of Bangkok.
Our Core Principles:
💪 Break free of societal expectations in a non judgemental space.
🌟 Unearth and embrace your true self, cultivating authenticity & courage.
🤝 Forge deep connections with like-minded people.
🌞 Explore personal development, free from the clichés.
But what does this mean for you in the real world?
🧘♀️ Enhance your mental well-being, gain resilience, and reduce stress.
👥 Create meaningful relationships, fostering lifelong friendships and network.
💡 Acquire practical life skills for personal and professional growth.
🎉 Experience unforgettable moments of joy, self-discovery, and creativity.
We blend mindfulness, games, workshop and dance for a unique transformative experience.
This is a place where all are welcome with a non-judgemental attitude. This is the spirit of Solar.
Solar Life holds interactive workshops where we support each other in creating a meaningful life and becoming the best version of ourselves. Ranging from Ice Baths, Breath wor,k Solar Ecstatic Dance, creating meaningful relationships to self-hypnosis and Ice bath cold immersion and body language for better communication.
This is a judgement-free space for you to go beyond the fears which hold us back. To become more fully expressed and expand lives with meaning and purpose.
Upcoming events (4+)
See all- Ice Bath Open Work ShopYellow Lane, Khet Phaya Thai
Pop in on Sunday between 11am - 2pm for an ice bath, sauna, music and meaningful connections with like-minded people!
🐣Beginner?
No problemo 🙂 We will give you all the guidance and support you need. Whether you want to stay in the ice for 1 second or 5 minutes it’s completely up to you. Zero pressure and zero degrees!❄️
There are lots of amazing benefits to ice baths and sauna:
🧊stress-relief
🧊250% increase in dopamine = feel 😌
🧊strengthen your mental resilience 💪
🧊fight anxiety and depression
🧊boost metabolism
🧊aid muscle recovery
🔥improve immune system
🔥reduce blood pressure
🔥leave your skin glowing 😍Facilities
2 X Ice Baths. 5 C & 15 C
2 X Hot Tubs
A steam room
Big Sauna
A beautiful garden and natural surrounding❄️❄️❄️GENERAL INFORMATION❄️❄️❄️
⏰Schedule
11AM- 2PM
🧖What should I bring?
Bring swimwear to wear and a bottle of water📍Location:
Dip - Garden Onsen & Ice Bath in Ari
Yellow Lane Ari
https://maps.app.goo.gl/c5awBWneAxJNATeS7
🎟️Price
It’s 750 baht per person for the Ice Bath, Sauna🔥 and all day Onsen. You can do a bank transfer in advance (preferred) or pay in cash on the day.𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐭𝐢𝐜𝐤𝐞𝐭 𝐇𝐞𝐫𝐞 👇
https://www.diponsen.com/service-page/ice-bath-open-workshopOr save money with a 10 pack for 4500 baht https://www.diponsen.com/packages
30,000 baht 1 year membershipWhen you combine Ice Baths with a community of friendly, supportive and like-minded people, you have something truly beneficial for your mind, body and soul.
To find out more about upcoming events and ice baths in Bangkok please visit:
𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐭𝐢𝐜𝐤𝐞𝐭 𝐇𝐞𝐫𝐞 👇
https://www.diponsen.com/reservations
Or 10 save money with a 10 pack for 4500 bahtAll facilities will be open the entire duration of the event
Stay connected ? Join our LINE group for regular updates
p.s. Meetup is one of our many marketing channels. Don't worry if you don't see RSVPs for workshops here. You can be sure to find 5-20 participants at any session you choose to join.
- Sauna, Soul, Connect: Sauna WorkshopDip - Garden Onsen, Sauna & Ice Bath, Bangkok
## 🌟 Sauna Soul Connect – Now with Live HAND PAN Music! 🎶🔥
TUESDAYS | 7PM - 9PM
Unwind, reconnect, and elevate your evening with live handpan music, meditation, and the deep warmth of the sauna. We've added a little boost in sound to take your experience to the next level—because some moments deserve to be felt even more deeply.
💫 What’s in store?
🫁 HRV Breathwork – Calm your mind, reduce stress, and find clarity.
🧘♂️ Guided Meditation – Let the music and stillness bring you back to yourself.
🤝 Connection & Reflection – Share, listen, and be heard—judgment-free. ❄️ Aromatherapy Ice Balls – A refreshing burst of scent and sensation.
🌊 Cold Plunge – Energize your body, sharpen your mind.💡 Why Attend?
This workshop is designed for those seeking a space to express themselves, connect deeply, and rediscover their inner vitality. It’s more than just a sauna—it's a journey of self-discovery, authentic connection, and renewal.📅 Details: Tuesday
🕒 Time: 7pm-9pm
📍 Location: Dip Onsen
💰 Cost: 500 THB (Dip day pass) https://www.diponsen.com/reservations
Or save money with a 10 Pack 4500 THBCome as you are. Leave feeling renewed! 🌱✨
Stay connected ? Join our LINE group for regular updates
P.S. Meetup is one of our many marketing channels. Don't worry if you don't see RSVPs for workshops here. You can be sure to find 5-20 participants at any session you choose to join. - Ice Bath & Breath Work WorkshopDip - Garden Onsen, Sauna & Ice Bath, Bangkok
🌙 Challenge, Recharge, Transform: A Wellness Evening at Dip Onsen 🌟
📅 Date: Thursday
⏰ Time: 7 PM-9 PM
📍 Location: Dip Onsen (Upstairs Yellow Lane)
💰 Price: 500 THB (Included with Dip Pass)🌟 What’s in Store?
Step into an energizing blend of breathwork, ice baths, and meditation, designed to reset your system and unlock new levels of mental and physical resilience.
💨 Harness the Power of Your Breath
Discover techniques that stimulate energy, reduce stress, and activate your body’s natural healing mechanisms.
❄️ Face the Cold, Build Your Strength
Immerse yourself in our ice bath to ignite circulation, boost recovery, and test the limits of your focus and determination.
🕯️ Center Yourself with Meditation
End the session by grounding your energy and finding clarity with a guided meditation practice.💡 Why Attend?
Push past physical and mental barriers.
Tap into proven methods for stress relief and focus.
Connect with a community of like-minded individuals.📅 Details: Thursday
🕒 Time: 7pm-9pm
📍 Location: Dip Onsen
💰 Cost: 500 THB (Dip day pass)
🔗 Ready to join the experience? Secure your place here: https://www.diponsen.com/reservationsOr save money with a 10 Pack 4500 THB https://www.diponsen.com/packages
Challenge yourself to embrace the cold, focus your mind, and reconnect with your body this Thursday. See you there! 🌌Stay connected ? Join our LINE group for regular updates
p.s. Meetup is one of our many marketing channels. Don't worry if you don't see RSVPs for workshops here. You can be sure to find 5-20 participants at any session you choose to join.
- Ice Bath Open Work ShopYellow Lane, Khet Phaya Thai
Pop in on Sunday between 11am - 2pm for an ice bath, sauna, music and meaningful connections with like-minded people!
🐣Beginner?
No problemo 🙂 We will give you all the guidance and support you need. Whether you want to stay in the ice for 1 second or 5 minutes it’s completely up to you. Zero pressure and zero degrees!❄️
There are lots of amazing benefits to ice baths and sauna:
🧊stress-relief
🧊250% increase in dopamine = feel 😌
🧊strengthen your mental resilience 💪
🧊fight anxiety and depression
🧊boost metabolism
🧊aid muscle recovery
🔥improve immune system
🔥reduce blood pressure
🔥leave your skin glowing 😍Facilities
2 X Ice Baths. 5 C & 15 C
2 X Hot Tubs
A steam room
Big Sauna
A beautiful garden and natural surrounding❄️❄️❄️GENERAL INFORMATION❄️❄️❄️
⏰Schedule
11AM- 2PM
🧖What should I bring?
Bring swimwear to wear and a bottle of water📍Location:
Dip - Garden Onsen & Ice Bath in Ari
Yellow Lane Ari
https://maps.app.goo.gl/c5awBWneAxJNATeS7
🎟️Price
It’s 750 baht per person for the Ice Bath, Sauna🔥 and all day Onsen. You can do a bank transfer in advance (preferred) or pay in cash on the day.𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐭𝐢𝐜𝐤𝐞𝐭 𝐇𝐞𝐫𝐞 👇
https://www.diponsen.com/service-page/ice-bath-open-workshopOr save money with a 10 pack for 4500 baht https://www.diponsen.com/packages
30,000 baht 1 year membershipWhen you combine Ice Baths with a community of friendly, supportive and like-minded people, you have something truly beneficial for your mind, body and soul.
To find out more about upcoming events and ice baths in Bangkok please visit:
𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐭𝐢𝐜𝐤𝐞𝐭 𝐇𝐞𝐫𝐞 👇
https://www.diponsen.com/reservations
Or 10 save money with a 10 pack for 4500 bahtAll facilities will be open the entire duration of the event
Stay connected ? Join our LINE group for regular updates
p.s. Meetup is one of our many marketing channels. Don't worry if you don't see RSVPs for workshops here. You can be sure to find 5-20 participants at any session you choose to join.