What weโre about
๐ Welcome home to a place where you belong ๐
This is your gateway to authentic, personal development, growth, and wellness in the heart of Bangkok.
Our Core Principles:
๐ช Break free of societal expectations in a non judgemental space.
๐ Unearth and embrace your true self, cultivating authenticity & courage.
๐ค Forge deep connections with like-minded people.
๐ Explore personal development, free from the clichรฉs.
But what does this mean for you in the real world?
๐งโโ๏ธ Enhance your mental well-being, gain resilience, and reduce stress.
๐ฅ Create meaningful relationships, fostering lifelong friendships and network.
๐ก Acquire practical life skills for personal and professional growth.
๐ Experience unforgettable moments of joy, self-discovery, and creativity.
We blend mindfulness, games, workshop and dance for a unique transformative experience.
This is a place where all are welcome with a non-judgemental attitude. This is the spirit of Solar.
Solar Life holds interactive workshops where we support each other in creating a meaningful life and becoming the best version of ourselves. Ranging from Ice Baths, Breath wor,k Solar Ecstatic Dance, creating meaningful relationships to self-hypnosis and Ice bath cold immersion and body language for better communication.
This is a judgement-free space for you to go beyond the fears which hold us back. To become more fully expressed and expand lives with meaning and purpose.
Upcoming events (4+)
See all- Ice Bath Open Work ShopYellow Lane, Khet Phaya Thai
Pop in on Sunday between 11am - 2pm for an ice bath, sauna, music and meaningful connections with like-minded people!
๐ฃBeginner?
No problemo ๐ We will give you all the guidance and support you need. Whether you want to stay in the ice for 1 second or 5 minutes itโs completely up to you. Zero pressure and zero degrees!โ๏ธ
There are lots of amazing benefits to ice baths and sauna:
๐งstress-relief
๐ง250% increase in dopamine = feel ๐
๐งstrengthen your mental resilience ๐ช
๐งfight anxiety and depression
๐งboost metabolism
๐งaid muscle recovery
๐ฅimprove immune system
๐ฅreduce blood pressure
๐ฅleave your skin glowing ๐Facilities
2 X Ice Baths. 5 C & 15 C
2 X Hot Tubs
A steam room
Big Sauna
A beautiful garden and natural surroundingโ๏ธโ๏ธโ๏ธGENERAL INFORMATIONโ๏ธโ๏ธโ๏ธ
โฐSchedule
11AM- 2PM
๐งWhat should I bring?
Bring swimwear to wear and a bottle of water๐Location:
Dip - Garden Onsen & Ice Bath in Ari
Yellow Lane Ari
https://maps.app.goo.gl/c5awBWneAxJNATeS7
๐๏ธPrice
Itโs 750 baht per person for the Ice Bath, Sauna๐ฅ and all day Onsen. You can do a bank transfer in advance (preferred) or pay in cash on the day.๐๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ข๐๐ค๐๐ญ ๐๐๐ซ๐ ๐
https://www.diponsen.com/service-page/ice-bath-open-workshopOr save money with a 10 pack for 4500 baht https://www.diponsen.com/packages
30,000 baht 1 year membershipWhen you combine Ice Baths with a community of friendly, supportive and like-minded people, you have something truly beneficial for your mind, body and soul.
To find out more about upcoming events and ice baths in Bangkok please visit:
๐๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ข๐๐ค๐๐ญ ๐๐๐ซ๐ ๐
https://www.diponsen.com/reservations
Or 10 save money with a 10 pack for 4500 bahtAll facilities will be open the entire duration of the event
Stay connected ? Join our LINE group for regular updates
p.s. Meetup is one of our many marketing channels. Don't worry if you don't see RSVPs for workshops here. You can be sure to find 5-20 participants at any session you choose to join.
- Sauna, Soul, Connect: Sauna WorkshopDip - Garden Onsen, Sauna & Ice Bath, Bangkok
## ๐ Sauna Soul Connect โ Now with Live HAND PAN Music! ๐ถ๐ฅ
TUESDAYS | 7PM - 9PM
Unwind, reconnect, and elevate your evening with live handpan music, meditation, and the deep warmth of the sauna. We've added a little boost in sound to take your experience to the next levelโbecause some moments deserve to be felt even more deeply.
๐ซ Whatโs in store?
๐ซ HRV Breathwork โ Calm your mind, reduce stress, and find clarity.
๐งโโ๏ธ Guided Meditation โ Let the music and stillness bring you back to yourself.
๐ค Connection & Reflection โ Share, listen, and be heardโjudgment-free. โ๏ธ Aromatherapy Ice Balls โ A refreshing burst of scent and sensation.
๐ Cold Plunge โ Energize your body, sharpen your mind.๐ก Why Attend?
This workshop is designed for those seeking a space to express themselves, connect deeply, and rediscover their inner vitality. Itโs more than just a saunaโit's a journey of self-discovery, authentic connection, and renewal.๐ Details: Tuesday
๐ Time: 7pm-9pm
๐ Location: Dip Onsen
๐ฐ Cost: 500 THB (Dip day pass) https://www.diponsen.com/reservations
Or save money with a 10 Pack 4500 THBCome as you are. Leave feeling renewed! ๐ฑโจ
Stay connected ? Join our LINE group for regular updates
P.S. Meetup is one of our many marketing channels. Don't worry if you don't see RSVPs for workshops here. You can be sure to find 5-20 participants at any session you choose to join. - Ice Bath & Breath Work WorkshopDip - Garden Onsen, Sauna & Ice Bath, Bangkok
๐ Challenge, Recharge, Transform: A Wellness Evening at Dip Onsen ๐
๐ Date: Thursday
โฐ Time: 7 PM-9 PM
๐ Location: Dip Onsen (Upstairs Yellow Lane)
๐ฐ Price: 500 THB (Included with Dip Pass)๐ Whatโs in Store?
Step into an energizing blend of breathwork, ice baths, and meditation, designed to reset your system and unlock new levels of mental and physical resilience.
๐จ Harness the Power of Your Breath
Discover techniques that stimulate energy, reduce stress, and activate your bodyโs natural healing mechanisms.
โ๏ธ Face the Cold, Build Your Strength
Immerse yourself in our ice bath to ignite circulation, boost recovery, and test the limits of your focus and determination.
๐ฏ๏ธ Center Yourself with Meditation
End the session by grounding your energy and finding clarity with a guided meditation practice.๐ก Why Attend?
Push past physical and mental barriers.
Tap into proven methods for stress relief and focus.
Connect with a community of like-minded individuals.๐ Details: Thursday
๐ Time: 7pm-9pm
๐ Location: Dip Onsen
๐ฐ Cost: 500 THB (Dip day pass)
๐ Ready to join the experience? Secure your place here: https://www.diponsen.com/reservationsOr save money with a 10 Pack 4500 THB https://www.diponsen.com/packages
Challenge yourself to embrace the cold, focus your mind, and reconnect with your body this Thursday. See you there! ๐Stay connected ? Join our LINE group for regular updates
p.s. Meetup is one of our many marketing channels. Don't worry if you don't see RSVPs for workshops here. You can be sure to find 5-20 participants at any session you choose to join.
- Chill & Grill Ice Bath & BBQ NightDip - Garden Onsen, Sauna & Ice Bath, Bangkok
If youโre anything like me, you miss those BBQ's at mateโs place. Sizzling food, chill tunes playing, good vibes flowing, and everyone connecting over perfectly grilled chicken wings (vegan options too!).
Now, imagine adding a sauna, a ice bath, and set in a tropical paradise... BOOM! Weโre cooking on BBQ now! Get ready for a global BBQ tour with the best tunes, great company, and all the ice, sauna, and good vibes you need to unwind on a Friday night. Let's chill & grill baby!
Schedule
BBQ 7pm start
End 9pm
Venue closes 10pmFacilites
2 x Cold Plunge 5 & 12 C
2 x hot tubs
Sauna
Steam Room
Tropical GardenEntry THB 500
BBQ Menu Pay separately
BBQ BUFFET THB 600๐๏ธPrice 500 baht per person for the Ice Bath, Sauna๐ฅ and all day Onsen.
๐๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ข๐๐ค๐๐ญ ๐๐๐ซ๐ ๐
https://www.diponsen.com/reservations
Or 10 save money with a 10 pack for 4500 baht https://www.diponsen.com/packagesAll facilities will be open the entire duration of the event
Stay connected ? Join our LINE group for regular updates
p.s. Meetup is one of our many marketing channels. Don't worry if you don't see RSVPs here. You can be sure to find 10-20 participants at any session you choose to join.
