Sole Mio beach Workout

We are a group of people who love to workout. We meet every Saturday at Sole Mio on Kite Beach.

The event is hosted by legendary coach Mostafa Mersal who is gonna lead the class and affect you with his contagious positivity and good mood!

The workout is for everyone, you can exercise at your own pace. We will be using weights, the beach around us and targeting all of the body. Please bring your own mat or DM us on Instagram to get one @solemio_dxb

The event is not free. However, we donate the money to the cleaners of Kite Beach who help keep the sand free from micro plastics.

Also, after the workout you are free to use our lounger and umbrellas for the day!

Sounds like a good deal :)

See you on the beach!