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What we’re about

We're a group of people who love to workout. We meet every Saturday on the beach at Sole Mio with the legendary coach Mostafa Mersal. Start your day with the most fun and effective workout on the beach, by the sea. Anyone can join! You can workout at your own pace. We will be using weights, the beach around us and we will target all of the body. Please bring your own mat or dm us on Instagram to get one @solemio_dxb