SOMA - Conscious Connected Breathwork

Use the wisdom of your breath to reconnect with your body, emotions, and present moment.
Experience Conscious Connected Breathwork in a safe and nourishing environment.

A Small Group Experience
To keep the experience intimate and allow for individual attention and support, each SOMA session is limited to 12 participants.

Flexible Pricing
Choose the rate that feels right for you:
$50 - Accessible
For those who would appreciate a lower-cost option.
$60 - Standard
The regular rate that helps sustain SOMA.
$70 - Supporter
For those who are able to contribute a little more toward making SOMA accessible to others.
All three rates include the same SOMA experience.

Registration
Registration and payment are completed through Eventbrite, which is the official registration system for this session.
https://www.eventbrite.ca/e/soma-conscious-connected-breathwork-session-tickets-1999809548192
Please note: Meetup RSVP does not constitute registration or reserve a spot for the session.

What to Expect
You will be guided through a conscious breathing technique that supports a shift from mental activity into a more present and embodied experience. The practice may bring emotional release, surface underlying thoughts or patterns, and deepen your connection with yourself and others.
The experience includes:

• Arrive & settle in
• Instructions, safety guidelines, and setting of intention
• Active breathwork journey
• Integration - circle sharing (optional)

The session is designed for both beginners and experienced practitioners.

What to Bring

• Comfortable clothes
• Yoga mat
• Blanket - blankets will be provided, but you may prefer to bring your own
• Eye mask (optional)
• Water bottle

Safety
Conscious Connected Breathwork is an active somatic practice that may bring up strong physical or emotional sensations, including emotional release, dizziness, tingling, or temporary discomfort. Participation is voluntary and you are responsible for your own wellbeing throughout the session. You may pause or stop at any time.
This practice is not recommended for individuals who are pregnant or who have serious cardiovascular, neurological, or psychiatric conditions. If you are unsure, please consult a medical professional before attending.
Upon registration, you will receive a waiver to complete prior to the session.

About the Facilitator
Konstantin’s path into breathwork began through his own process of reconnecting with emotional presence and the body. A retreat in Mexico first introduced him to the power of conscious breathing as a tool for inner exploration and regulation.
Since then, he has integrated breathwork into his personal practice and facilitation work. He has been holding sharing circles and retreats for the past few years, creating spaces for emotional expression, presence, and connection.
He is a certified Conscious Connected Breathwork facilitator.