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Sessions designed to support emotional release, nervous system regulation, and deeper connection with yourself and others.

Experience the power of breathing in a safe and nourishing environment.
In this breathwork session, you will be guided through a conscious breathing technique that supports a shift from mental activity into a more present and embodied experience. The practice may bring emotional release, surface underlying thoughts or patterns, and deepen your connection with yourself and others.

A Small Group Experience
To keep the experience intimate and allow for individual attention and support, each SOMA session is limited to 12 participants.

Flexible Pricing
Choose the rate that feels right for you:
$35 - Accessible
For those who would appreciate a lower-cost option.
$45 - Standard
The regular rate that helps sustain SOMA.
$55 - Supporter
For those who are able to contribute a little more toward making SOMA accessible to others.
All three rates include the same SOMA experience.

Community Spots
For each sessions I reserve two complimentary spots for people who are experiencing financial constraints and feel that this work would be meaningful for them.
I believe that financial circumstances shouldn't have to be a barrier to do the healing work.
If you (or someone you know) are feeling drawn to this experience but the cost would make it difficult to attend, you're welcome to reach out to konstantin@somabeing.com. There's no need to explain your circumstances in detail.

Registration
Registration and payment are completed through Eventbrite, which is the official registration system for this session.
https://www.eventbrite.ca/e/soma-conscious-connected-breathwork-session-tickets-1999809548192
Please note: Meetup RSVP does not constitute registration or reserve a spot for the session.

What to Expect
You will be guided through a conscious breathing technique that supports a shift from mental activity into a more present and embodied experience. The practice may bring emotional release, surface underlying thoughts or patterns, and deepen your connection with yourself and others.
The experience includes:

  • Arrive & settle in
  • Instructions, safety guidelines, and setting of intention
  • Active breathwork journey
  • Integration - circle sharing (optional)

The session is designed for both beginners and experienced practitioners.

What to Bring

  • Comfortable clothes
  • Yoga mat
  • Blanket - blankets will be provided, but you may prefer to bring your own
  • Eye mask (optional)
  • Water bottle

Upon registration, you will receive a waiver to complete prior to the session.

About the Facilitator
My path into breathwork began through my own process of reconnecting with emotional presence and the body. A retreat in Mexico first introduced me to the power of conscious breathing as a tool for inner exploration and regulation.
Since then, I have integrated breathwork into my personal practice and facilitation work. I am a certified Conscious Connected Breathwork facilitator and have been holding sharing circles and retreats for the past few years, creating spaces for emotional expression, presence, and connection.

Related topics

Events in Toronto, ON
Healing Breathwork
Health & Healing
Mindfulness
Self-Help & Self-Improvement
Wellness

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