Name: Anxious? 🌿 Join our 4 Week Somatic Support Series
Start: 2024-06-16T16:00:00-07:00
End: 2024-06-16T18:00:00-07:00

*please dm andree to rsvp*

✨ Join our Somatic Anxiety Support Group in Surrey for a special spring series - Somatic Support Circle.

🤲🏾 In this safe and nurturing space, we will focus on navigating anxiety through somatic awareness.

🌱 Join us for one session, or come to the whole series:

Session 1: your nervous system states
Session 2: anchoring your resources
Session 3: befriending boundaries
Session 4: practices for anxiety

🦋 Led by an experienced facilitator, you will have the opportunity to explore mindfulness techniques, grounding exercises, and somatic practices to help you better understand and manage your anxiety.

👁️ This small-group series is open to people of all backgrounds who are seeking a supportive community to share their experiences and learn new tools for coping with anxiety.

🌿 Whether you are looking to connect with others who understand your struggles or are simply curious about somatic approaches to mental health, this aSupport Circle promises to be a valuable and empowering experience.

🌸 Join us for an evening of connection, healing, and growth, every second week this spring.

🐚 For more info on Andree’s philosophy and counselling approach, visit:
[Sacred Somatic Therapy](www.sacredsomatictherapy.com)

Somatic Support Group for People with Anxiety in Surrey

Health & Wellbeing

Self-Help & Self-Improvement

Wellness

Personal Development

Self-Empowerment

Self Exploration

Mind Body Connection

Mental Health Support

Somatic Healing

Social Anxiety

Anxiety, Depression, and Panic Disorder

Emotional Trauma and PTSD

PTSD Recovery

How would you hope to feel after attending this group series? 

Anxious? 🌿 Join our 4 Week Somatic Support Series

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Anxious? 🌿 Join our 4 Week Somatic Support Series

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