Quieting Anxiety with Purpose

Science of Spirituality Presents:

Quieting Anxiety with Purpose: Goal-directed behavior
for a meaningful life. Instead of focusing on finding a grand, life-changing purpose, start
by setting small achievable goals. When you reduce worry, you will
be able to focus on the here and now, and be able to enjoy life better.
By turning inward, you can create a sense of calm and joy; leading
to a more peaceful and fulfilling life.

Let's gather for a relaxing session of guided meditation to cultivate
spiritual awareness. This event is a wonderful opportunity to
connect with like-minded individuals others in our community.

Light Breakfast: Meet and mingle with everyone (while supplies last before the start of the program): 9.45 am to 10:00 am

Free Event. All are Welcome