Coping with life-changing events and loss

Science of Spirituality Presents:

Series: Dealing with Stressful Change: Stay resilient during life’s
unexpected shifts

Aug 1: Coping with life-changing events and loss

Acceptance of our feelings is a first step. Being patient with
ourselves is important as each person handles grief differently.
Increasing our circle of support is valuable as we process our grief.

Let's gather for a relaxing session of guided meditation to cultivate
spiritual awareness. This event is a wonderful opportunity to
connect with like-minded individuals others in our community.

Light Breakfast: Meet and mingle with everyone (while supplies last before the start of the program): 9.45 am to 10:00 am

Free Event. All are Welcome