Growing Through Pain

Science of Spirituality Presents:

Series: Dealing with Stressful Change: Stay resilient during life’s
unexpected shifts

Aug 15 : Growing Through Pain

Our inner worlds are made up of thoughts, feelings, memories,
beliefs, values, desires and more. Going through a loss can dredge
up feelings of sadness, anger and grief. Sometimes it’s important to
safely express our emotions. Let’s not be afraid to go within and
embrace all aspects of ourselves.

Let's gather for a relaxing session of guided meditation to cultivate
spiritual awareness. This event is a wonderful opportunity to
connect with like-minded individuals others in our community.

Light Breakfast: Meet and mingle with everyone (while supplies last before the start of the program): 9.45 am to 10:00 am

1. Free Event. All are Welcome