Why be grateful? Explore how gratitude can enrich your life.

Science of Spirituality Presents:

Thanksgiving Gratitude Series: Let’s explore the real meaning of Thanksgiving.

Nov 14: Why be grateful? Explore how gratitude can enrich your life.

Gratitude is more than just a positive emotion; it is a powerful practice that can improve our mental, emotional, and physical well-being. Research shows that grateful people often experience greater happiness, stronger relationships, better sleep, and reduced stress. In this workshop, we will explore the science and spirituality of gratitude and learn how a simple shift in perspective can transform the way we experience life. The session will include reflection, discussion, and guided meditation.

Let's gather for a relaxing session of guided meditation to cultivate
spiritual awareness. This event is a wonderful opportunity to
connect with like-minded individuals others in our community.

Light Breakfast: Meet and mingle with everyone (while supplies last before the start of the program): 9.45 am to 10:00 am

Free Event. All are Welcome