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About us

Welcome to Soul 13® Online Group Energy Healing.

Once a month, we gather live on Zoom for a powerful 75-minute guided energy healing experience designed to help you release what you're carrying, reconnect with yourself, and open to new possibilities.

I’m Diana Phillips, creator of Soul 13®, an energy healing practice that works with the body, emotions, and energetic system.

These aren't simply guided meditations. Soul 13 sessions are immersive healing experiences that often include energetic activations, breathwork, and periods of deeply receiving the Soul 13 energies.

The experience can be surprisingly powerful.

Participants sometimes describe entering deeply altered or expanded states of awareness—experiences they compare to psychedelic journeys, but without taking any substances. People may experience vivid imagery, physical sensations, emotional release, unexpected insights, a sense of traveling somewhere else entirely, or profound stillness and connection.

And sometimes the experience is much quieter. There is no particular experience you're supposed to have.

Each month we explore a different theme, creating an opportunity to work with whatever may be ready to shift, heal, or emerge in your life.

You don't need any previous experience with energy healing, meditation, or breathwork. You don't even need to know exactly what you want to work on.

Because these gatherings happen live online, you can participate from home. Find a private, comfortable place where you can lie down or sit, bring some water, and give yourself these 75 minutes without interruption.

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