Soul Breath Collective

Presence · connection · transformation
The Soul Breath Collective is a space for self-exploration and connection, online, in Zürich and beyond.

In a world that often values outward seeking over inner alignment, we can easily feel disconnected, fragmented and uncertain, locked into what limits us rather than open to what is possible.

Here, we gather to explore the different layers of our consciousness, to (re)connect with one another, and to practice sharing, resonance and vulnerability, in a space of acceptance and mutual care.

By connecting with our felt experience, we make the unconscious conscious. Together, we uncover the patterns that shape our reality, move past division within and between us, and simply sense who we are.

This is an experimental space where I try out different group formats, all working with collective intelligence, to move beyond old limitations and make room for our full expression. Your feedback and ideas are always welcome.
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Upcoming dates are in the Events tab and all events on Soul Breath Collective

In Zürich

• Breathing & Meditation Practice · weekly, coming soon
  One hour a week in a small group, to breathe, settle, and come back to the body, to presence, to ourselves. The practice builds week after week.
• Workshops · seasonal
  Longer gatherings bringing together connection, breath, movement and meditation.

Online
We meet on Zoom, in English. Each month opens a new theme, attuned to the energy of the month, and every format follows it.

• Collective Roots · group coaching
  At the opening of each month, we look at the patterns we carry together, from our families, our cultures, the society we grew up in, and explore them in small groups.
• Soul Circle · sharing circle
  In the fullness of each month, a circle where we bring what is alive in us and are heard, with nothing to fix.
• Morning Soul · breath and meditation
  Every Wednesday morning, thirty minutes to arrive in the body and realign with where we are heading.

On the horizon
Pop-up gatherings around food and connection with Soul Café, and immersions in nature

Before you join and RSVP
This space grows from a simple agreement: a more compassionate and connected world begins with how we treat each other, here too. Alignment, for us, means letting our ideals, our values and our actions meet. If acceptance and mutual care drew us here, this is where we live them: in small gestures, starting with respecting each other’s time and presence.

Our gatherings are intimate and prepared for the people who come, so that everyone can feel welcome, respected and safe. Please RSVP only if you plan to join, and update your RSVP if your plans change. Members who RSVP and don’t show up twice without letting me know may be removed from the attendee list.
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Hi there!
I am Sonia, founder of Soul Breath, a space for individual and collective transformation. I accompany people in exploring their inner world and expanding their capacity for presence, clarity and growth.

My approach bridges deep coaching, energy psychology, intergenerational and somatic work, and consciousness, to recognize and release limiting patterns, shift perception and ways of being, and access a more expansive reality.

With love,
Sonia
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Stay connected
Between gatherings, I share deeper practices and reflections on Instagram: @soulbreathcenter
For upcoming dates, individual sessions and my letters: soulbreath.ch