Self Love Group Hypnosis Session

Valentine’s Day is often about showing love to others (partners, friends, family) but it’s also a powerful reminder to turn that love inward.
If you find it easier to care for everyone else than to be kind to yourself, this Self-Love Hypnosis Session is designed for you.

Through guided hypnosis, you’ll be supported into a deeply relaxed, focused state where self-criticism can soften and a more compassionate inner relationship can begin to form. This experience isn’t about forcing confidence or repeating affirmations, it’s about creating emotional safety so self-love can arise naturally.

Loving yourself doesn’t mean you have it all figured out. It means learning to meet yourself with understanding, patience, and support, especially when life feels challenging.

This calming, restorative group experience is for anyone ready to stop being their own worst critic and start becoming their own source of care.
This Valentine’s season, love doesn’t have to start with someone else. It can start with you and this can help.