Wrap up the weekend with Flow State Botanicals + Smurphyoga at Buena Onda Social Club for a beautiful and recharging Sunday with good people and good vibes.
Booking link: https://lu.ma/h3v6fkn7
Here’s the run down:
We will start with an herbalism workshop where we will look at various herbs and their benefits to our physical, emotional, and energetic bodies and the ways we can incorporate them into our daily rituals. Each person will then have the opportunity to create their own herbal blend and try it either as a smoking blend or as a tea infusion. (Those interested in incorporating other smoking herbs in their blends are welcome to bring them and do so 🍃)
After the workshop and herbal medicine integration, we will begin our restorative yoga session. The combination of herbal medicine with guided breathwork and asana enhances the body-mind connection and sensitivity, opening up a space within for deeper self-awareness and exploration, creating a yoga session that is deeply intuitive and healing. The session will conclude with a 15-minute sound healing experience aimed to clear blocked energies and leave you even further relaxed and with your emotional and energetic bodies in harmony.
And to wrap things up, we will enjoy a healthy and delicious brunch spread together. The only thing that makes a Sunday morning herbal yoga experience better is brunch, we think you’ll agree with us on Sunday.
Things to Note:
- Doors open at 10:45 and the workshop will begin at 11. Please arrive on time so we can begin all together.
- Please bring your own yoga mat, if you do not own one, let us know and we will find a solution!
If you have any questions about the event, please send us a message! We are so excited to spend Sunday the 19th with you 🫶🏼