About us
Events through Soul Growth Therapy center teachings of the mind-body connection and honor the aspects that make up a whole person while appreciating ways in which these aspects work together; psychologically, socio-culturally, somatically, spiritually, & environmentally. Different themes surrounding life, love, relationships, existence, and wellness are woven together in our gatherings, so every class is a bit different. Immersive sound bath journeys typically accompany our events, creating space for you to slow down and ease into your body and out of your mind, while the sounds and vibrations travel to places deep within to support healing and energetic nourishment. Come experience an integrative and holistic approach to health and wellness through sound and connection as you journey inward - together.
Jamie is a trauma, somatic, and holistic psychotherapist, Reiki energy worker, sound healing practitioner, and longtime community gathering facilitator. Often she performs in tandem with her healing partner and forever-everything, Matty, who is also heavily musically and energetically inclined as a massage therapist, health educator, sound healing facilitator, meditator, and Tai Chi practitioner. What they each bring individually is merged in beautiful unison when hosting community events together. Each gathering is intentionally crafted to feel welcoming and accessible to all—whether you are completely new to these practices or already have an established mind-body practice. Jamie & Matty’s mission in life is to create spaces where people can heal and connect in a way that feels genuine, warm, inclusive, and a little different from the usual social scene. These gatherings honor connection, healing, hope, music, community, acceptance, growth, and most of all — love — for self, for others, and for the world. We hope you'll join us!
Upcoming events
2

Moon Ritual: Oracle Cards + Tea Ceremony
Love and Light Yoga and Wellness, 4877 Mission St, San Francisco, CA 94112, USA, San Francisco, CA, USFull moon gathering + oracle cards + tea ceremony + live Handpan music + guided conversation and connection! Next Friday 10/23 @ 8pm :)
Join in a communal circle to honor the upcoming full moon and her teachings alongside oracle cards, a tea ceremony, and live Handpan music.
Step into the powerful energy of the moon for an intimate evening creating space for you to slow down, connect, and commune.
We’ll begin by gathering in circle and learning from the teachings of the Harvest Moon while setting intentions and releases - the closest full moon to the autumnal equinox. Then we’ll move into oracle card readings, creating space to connect with intuition and reflect on what is present or calling to you. During the tea ceremony, we will open a guided conversation to explore, share, and reflect together to support community connection and encourage depth in one’s self. Aiding the soundscape and energy in the room, we will have Matty Sloyer playing live Handpan drum—inviting you to soften, turn inward, release what you’re ready to let go of, and explore the quieter layers of yourself.
✨ Expect:
• Moon-inspired ritual & intention setting
• Oracle card exploration
• Tea & mindful connection
• Rich, grounding, and emotionally evocative sounds (live Handpan)
• Time to reflect and integrateNo experience is necessary and any and all are welcome :) Bring a journal (if you’d like to), an open mind, and whatever you’re ready to explore beneath the surface.
** RSVP Required at either:
Eventbrite:
https://www.eventbrite.com/e/moon-ritual-oracle-cards-tea-ceremony-registration-2003113577633?aff=oddtdtcreator*OR*
Classpass:
https://classpass.com/studios/soul-growth-therapy--holistic-wellness-san-francisco%20We hope you’ll join us! Most of our events center a blend of connection circle and sound healing. The next more immersive sound bath will be on Sunday November 15th @ 5pm. If you click the “follow” button next to our name on Eventbrite you will be notified each time a new event is posted.
1 attendee
Sound Bath + Connection Circle: Emotional Nourishment
Love and Light Yoga and Wellness, 4877 Mission St, San Francisco, CA 94112, USA, San Francisco, CA, USSound bath + connection circle + “emotional nourishment” talk — a little bit community, a lot of vibrations & good energy!
Sound healing is a deeply relaxing, immersive experience that uses organic sounds and vibrations from instruments such as crystal and Tibetan singing bowls, chimes, drums, tuning forks, and other therapeutic instruments to support relaxation and overall well-being. As the sound waves move through the space and body, they can help quiet the mind, encourage the nervous system to slow down, and create space for rest and reflection. Sound can travel to places deep within us to move us in ways that nothing else has the same ability to. Depending on the size of the group, sound bowls may be played on somatically on the body in addition to us moving through the space around you with sound.
We’ll start with guided connection and discussions around the theme of "emotional nourishment", then shift gears into an immersive sound bath with Jamie & Matty, drawing from their background in somatic and mind-body approaches, energy work, sound therapy, and holistic healing.
You don’t have to speak if you're not ready.
You can simply listen, meet people, soak up the energy, and let yourself be part of the room and then relax into the sound portion.You can expect:
• A grounding and immersive sound healing experience
• Holistic, mind-body energy and concepts woven into the experience
• A welcoming environment affirming to all
• An easy, low-pressure connection circle with optional sharing
• Teachings you can incorporate into your life and emotional worldNo awkward forced interactions. Just humans, connection, intrige, sound, & a space to settle into yourself as you soak up the last moments of your weekend.
Come if you are:
• In need of a nervous-system reset & crave relaxation
• A lover of (or interested in) the power of sound
• Looking for more meaningful community
• Interested in integrative and alternative practices for healing
• Someone who loves furthering their own learning and growth
• New to the area
• Or if you just have a free moment in your evening and are curious what it's all about :)Our mind and body yearns for connection and intention - come as you are & just “be”. Give yourself the gift of presence through community & sound. You are so very welcome here!
** RSVP Required at either:
Eventbrite:
https://www.eventbrite.com/e/sound-bath-connection-circle-emotional-nourishment-registration-2003699021712?aff=ebdsoporgprofile*OR*
Classpass:
https://classpass.com/studios/soul-growth-therapy--holistic-wellness-san-francisco (link here will be bookable 7 days prior to the event only)- - -
Jamie & Matty are mind, body, and energy practitioners who honor their life mission to create intentional spaces and events for connection and deep soul-based healing—through sound, through movement, through processing, and through community. Our gatherings are designed to bring people together in a way that actually feels human.Most of our events center a blend of connection circle and sound healing. If you click the “follow” button next to our name on Eventbrite you will be notified each time a new event is posted. Come join us, we’d love to have you!
1 attendee
