About us
Hello!
This is an intentional, safe space to gently practice getting out of your head and drop deeply into your body. To develop bigger connection with your felt experience. And, to notice old conditioning that could be restraining you from letting your real desires, aliveness, and unique freak flag fly.
What is this?
This work fuses cognitive clarity and science based somatic practice, with spirit/quantum listening and embodied sensation. To help liberate your truest self—in soul fueled joy, presence, and motion. So you can fly that flag as YOU choose!
These practices can help liberate the wild feral wisdom of your innate body intelligence.
Like a horse whisperer relating to a wild mustang stallion, you can develop an alive, respectful relationship with your deepest intelligence by learning the unspoken language of your mammalian body. I call the primitive part of that intelligence (our nervous system) Inner Beastie.
Procrastination, avoidance, and other ineffective habits, are just Beastie (sympathetic nervous system) signalling a perception of threat. Like Pavlov's dogs salivating when there's no food. There's no actual physical threat, it's just social, family, cultural, ancestral conditioning to conform, behave. Or get thrown out of the tribe. Beastie is just protecting us from primitive 'danger'. It was true, we would die if we were kicked out of the cave.
Like a lion tamer we can retrain Beastie. Using mind-body practices. We can't 'talk' affirmations, mindset stuff to train a lion. That's why we can tell ourselves all kinds of stuff that our bodies ignore.
Who is this for:
Peeps of any body configuration, orientation, who want a deep relationship with their own desires, Inner World, body, self expression. Who live or hang around South Carolina.
What we do:
Various practices, such as:
-Breath work
-EFT and other energy work
-Meditative journeying
-Silent or shared self witnessing
-Inner Child/shadow work
-Journaling
-Parts work
Share space silently, or reveal your experience, as you choose. No experience required.
Connect deeply, witness, and liberate the amazingness that is ALREADY you.
Upcoming events
3
Past events
9
