Inner Flow gentle yoga for all levels NEW LOCATION😍1st class FREE

Did you know that your body holds past emotions? Stretching & breathing will help you release any stress, tension or anxiety, promoting deep relaxation & inner peace.

Inner Flow gentle yoga is a simple but effective practice that combines physical movement, breath awareness & inner connection. Whether you’re a beginner or an experienced yogi, it offers numerous benefits like enhanced vitality, flexibility & mental clarity. It balances your emotions, brings relaxation & improves overall well-being. So, unroll your mat, find your center & embrace the soothing flow of energy!

1 h / $15 / first class free :-)

Inner Flow yoga for all levels with Magdalena Kolodziej, # 773.627.7942