InnerFlow FUN yoga-all levels😍1st class FREE N East Rd, Lake Zurich, IL
Details
Did you know that your body holds past emotions? Stretching & breathing will help you release any stress, tension or anxiety, promoting deep relaxation & inner peace.
Inner Flow gentle yoga is a simple but effective practice that combines physical movement, breath awareness & inner connection. Whether you’re a beginner or an experienced yogi, it offers numerous benefits like enhanced vitality, flexibility & mental clarity. It balances your emotions, brings relaxation & improves overall well-being. So, unroll your mat, find your center & embrace the soothing flow of energy!
1 h / $15 / first class FREE :-)
Inner Flow yoga for all levels with Magda # 773 627 7942
AI summary
By Meetup
Gentle yoga class for all levels focusing on breath and movement to release stress and promote deep relaxation.
AI summary
By Meetup
Gentle yoga class for all levels focusing on breath and movement to release stress and promote deep relaxation.