About us
Soulful Breathwork is a simple form of conscious breathing that heals and rejuvenates physically, emotionally, mentally and spiritually. Breathing continuously, for an extended period of time, in a fully supported and safe environment, causes deep relaxation and facilitates the safe release of physical and emotional energy stored in the body. The method is gentle but extremely effective because it activates the intrinsic intelligence of the body to heal and generate cumulative and permanent change. Soulful Breathwork is an excellent tool for self-discovery, often leading to a more integrated and authentic experience of self and increased compassion toward self and others. Join us and transform your life!
Upcoming events
1
- $45.00
Gather & Breathe
Neighborhood Church, 1561 McLendon Ave NE, Atlanta, GA, USCommunity Breathwork with Plamen Russev
Breathe to heal your body, calm your mind and nourish your soul.
Gather & Breathe is a co-created community space of shared intention, authentic presence, and breath where we can reconnect with ourselves, one another, and what feels deeply true within.
This is an invitation to simply be and breathe together, and notice what emerges in this shared space.
No prior breathwork experience is required.
Space is limited.
Reserve your spot: https://tinyurl.com/gatherandbreathe
Community-supported offering.
Suggested contribution: $45. Please contribute any amount of $15 or more that feels honest, sustainable, and supportive.~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
Soulful Breathwork is a safe and effective way to relieve stress, support emotional resilience, and increase vitality. It can also help release old pain, grief, anger, fear, or other unexpressed emotions. Even a single session can create powerful and lasting shifts.
The practice invites us to reconnect with all aspects of ourselves, nourishing our sense of wholeness, enriching our relationships, and expanding our capacity to experience life more fully in the present moment.
Breathwork is not about working hard, forcing, or manipulating results. Rather, it's about opening ourselves to receive healing, guidance, and support in ways we may not be able to imagine with the rational mind.
What arises in breathwork is uniquely personal, often emerging as timely and appropriate, even if it may feel surprising at first. In this way, the practice also helps cultivate trust in the healing intelligence of the body and in life itself.
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What to bring:
• yoga mat
• blanket or sleeping bag
• small pillow
• eye cover
• bottle of waterA limited number of yoga mats are available to borrow if needed. Chairs are also available.
Please refrain from heavy food at least 30 minutes before the workshop.
Not suitable for children under 18.~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
We’ll begin with awareness and intention setting. After a brief introduction to the practice, we’ll breathe for about 60 minutes. We’ll close time for integration, self-care suggestions, and the opportunity to share or ask questions.
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Reserve your spot: https://tinyurl.com/gatherandbreathe
Community-supported offering.
Suggested contribution: $45. Please contribute any amount of $15 or more that feels honest, sustainable, and supportive.2 attendees
Past events
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