Soulful Breathwork Atlanta

Sat, Nov 8 · 1:00 PM EST

Soulful Breathwork for the Grateful Heart

Neighborhood Church, 1561 McLendon Ave NE, Atlanta, GA, US

Conscious breath practice with Plamen Russev

Nourish your heart with gratitude for all that is good in your life.

A community gathering in joint intention, authentic presence and breath to activate deep healing and transformation for each one of us and our planet.

No prior breathwork experience is required to attend.

Space is limited. Secure your spot HERE.

REGISTER @ https://buy.stripe.com/dRm28r38I6tvceR3cF2sM09
If you're experiencing financial limitations, you may pay any amount between $35 and $45.
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Soulful Breathwork is a safe and effective way to relieve stress, harmonize emotions and increase vitality. It can also help to release old pain, grief, anger, fear or other unexpressed emotions. A single session of breathwork can change your life, creating immediate and permanent results.

The practice allows us to reclaim and reconnect with all aspects of ourselves, thus nourishing our sense of wholeness, enriching our relationships and expanding our capacity to experience life more fully at any moment.

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What to bring:

• yoga mat
• blanket or sleeping bag
• small pillow
• eye cover
• bottle of water

There is a limited number of yoga mats, blankets and pillows you can borrow at the studio, if you forget yours. Chairs are also available.

Please refrain from heavy food at least 30 minutes before the workshop.
Not suitable for children under 18.

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We’ll begin with awareness and intention setting and, after a brief introduction to the breathwork practice, we’ll breathe for about 60 minutes. We’ll complete with suggestions for self-care and the opportunity to share and address any questions that arise.

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More about the Benefits of Soulful Breathwork:

The healing available through breathwork is uniquely tailored to each person and depends on the concern which is most ‘ripe’ for the person to address at any particular moment.

Some of the most frequent benefits people have experienced in Soulful Breathwork include:

• stress or anxiety relief
• peace of mind and mental clarity
• emotional healing or release
• continuing self development
• spiritual connection, integration and wholeness.

Breathwork is not about working hard, forcing or manipulating results. Rather, it’s about opening ourselves to receive healing, guidance and support in ways we may not be able to imagine with our rational and logical mind.

What we receive in breathwork is always timely and appropriate, even if it may be surprising at first. In this way, breathwork also helps us cultivate trust in the healing intelligence of our own body and trust in the world around us.

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REGISTER @ https://buy.stripe.com/dRm28r38I6tvceR3cF2sM09
If you're experiencing financial limitations, you may pay any amount between $35 and $45.

Sat, Dec 6 · 1:00 PM EST

Soulful Breathwork with Sacred Sound Bath

Neighborhood Church, 1561 McLendon Ave NE, Atlanta, GA, US

Experience the healing interplay of breath and sound. Integrating Soulful Breathwork and Sound Healing creates a unique synergy magnifying their inherent power. Breathing consciously while bathing in healing sound can help clear and release physical and emotional energy stored in the body.

This is a pre-paid event. Your ticket purchase reserves your space.

TICKETS: https://buy.stripe.com/bJeaEXaBa19b1AdcNf2sM0a
If you're facing financial difficulties, you may pay any amount between $35 and $45.

Relax as Plamen gently guides you through a Soulful Breathwork experience that heals the body, calms the mind, and nourishes the soul. A single session of breathwork can change your life, creating immediate and lasting results. Soulful Breathwork is a safe and effective way to heal the past by releasing old pain, grief, anger, fear, or other unprocessed emotions. It can also transform the present by helping to relieve stress, harmonize emotions and increase vitality. Great for anxiety relief, peace of mind, mental clarity, emotional healing, self-development, or spiritual connection.

Sacred Sound Bath led by Denise Foster, Reiki Master/Sound Therapist. Her healing energy is amplified while playing the bowls, allowing her to clear the space for a truly transcendent experience. She will be walking throughout the event, playing meditative instruments over you. This helps to enhance your experience, along with Reiki Healing. Crystal Singing Bowls, Wave Drum, Chimes, Rain Stick, Bells, and more will be used. Sacred Sound is also known for relaxation, pain removal, and self-awareness. The breathwork flows into a sound bath to help you integrate your session.

PLEASE BRING whatever you need to make you comfortable:

• Yoga mat
• Blanket & pillow
• Eye cover
• Water
• Chairs are available

No prior breathwork experience is required to attend.
Please refrain from heavy food at least 30 minutes before the event.
Not suitable for children under 18.

LOCATION: The Neighborhood Church, 1561 McLendon Ave NE, Atlanta
Soulful Breathwork, Plamen Russev
https://www.meetup.com/Soulful-Breathwork-Atlanta/
Denise Foster Chakra Balance Denise www.chakrabalancedenise.com
(877) 957-7373 info@chakrabalancedenise.com

Please Note: Class size is limited. Cancellations less than 48 hours prior to event will receive credit towards one of Denise's services or Plamen's individual breathwork to be used within 30 days.