About us
A safe space to connect, reflect, and rediscover confidence.
Soulful Chapters is a welcoming community for women 45+ to connect, rediscover confidence, and embrace their next chapter with purpose and joy.
Whether you’re healing, rebuilding, or simply ready for more meaningful connections, this group offers space for real conversation, laughter, and growth.
Welcome to Soulful Chapters — a gathering place for women who are ready to create new friendships, share honest conversations, and rediscover their spark in life’s next chapter.
Maybe your circle has changed — friends partnered up, moved away, or drifted. Maybe you’ve navigated loss, divorce, or toxic relationships and find yourself craving authentic connection again. You’re not alone.
Each Soulful Chapters event is thoughtfully facilitated by Theresa, a Certified NLP and Confidence Coach who understands the journey of rediscovering confidence and connection after life’s big transitions.
Our gatherings are designed to inspire both heart and growth — through guided conversation starters, gentle reflection, and simple practices like journaling or meditation, we explore themes such as self-worth, boundaries, resilience, joy, and releasing what no longer serves you. Together, we’ll uncover ways to challenge limiting beliefs, embrace new possibilities, and feel grounded in who we are becoming.
Whether you’re single or partnered, healing or thriving, this is a space to connect with like-minded women who get it — women who are ready to live this next chapter with meaning, laughter, and courage.
💫 If you’re a little younger than 45 but feel called to this space, you are warmly welcome here. The spirit of Soulful Chapters is about shared experiences, not numbers.
Pull up a chair - You belong here. 💜
Safety Note:
For authenticity and comfort, all members must have a real name and profile photo. Requests from blank or numerical profiles may be declined.
Upcoming events
3
Under the Stars: An Evening of Sound & Surrender
Coronation Park, 1426 Lakeshore Rd W, Oakville, ON L6L 1G2, Oakville, ON, CAOutdoors | Limited to 20 Women
This evening is outdoors and open to all women. In addition to our Soulful Chapters community, this event is being promoted through local meetup groups and Eventbrite — we love when new faces find their way to our circle.
Let the resonant tones of crystal singing bowls wash over you — helping you soften, let go, and drift into deep rest and peace.
The Evening Includes:
- 🎶 Sound bowl meditation journey (crystal bowls)
- 🌙 NLP-guided visualization to release and restore
- 🌧️ Rain disc for deep sensory relaxation
- 🔥 Palo santo burning to clear and cleanse the energy
- 🃏 Oracle cards (optional)
- 💫 Optional women's sharing circle
What to Bring:
- Yoga mat or blanket
- Pillow for extra comfort
- Extra layer or extra blanket — evenings can get cool
- Open heart
All for $20 | Payment secures your spot. → Secure your spot here.
In the case of bad weather this event will be rescheduled. Your ticket transfers automatically. Full refund if you cannot make the new date. No refunds for cancellations within 48 hours of the event.
4 attendees
Past events
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