Rooted in Worth: A Soulful Coffee Chat for Women 45+ on Confidence & Self-Worth

A Soulful Coffee Chat in Oakville for Women 50+
Pull up a chair — you belong here. 💜
In our last circle, we explored Releasing What No Longer Serves Us.
This month, we’ll take the next gentle step — turning inward to rediscover our confidence, self-worth, and sense of inner strength.
Join us for Rooted in Worth, a guided soulful conversation designed to help you reflect on what’s shaped your confidence — the moments that challenged it, the lessons you’ve learned, and the parts of yourself that are ready to rise again. 🌿
💫 What to Expect
• Guided conversation on confidence and self-worth
• Gentle journaling and reflection moments (optional — no pressure to share)
• Shared stories, laughter, and meaningful connection
• A takeaway “Soulful Thought” card to carry into your week 💕
📖 Journals and pens provided for newcomers
☕ Each participant will purchase their own beverage
👭 Limited to 8 women to keep our circle small and personal
Whether you’re rebuilding, rediscovering, or simply ready to reconnect with your inner strength, this circle offers a warm space to feel more grounded, confident, and rooted in your worth.
✨ Hosted by Theresa, Certified NLP & Confidence Coach and founder of Soulful Chapters