🌿 Spring Clean Your Standards: Boundaries & Self-Respect

Spring isn’t just for closets.
It’s for standards.
If you’ve ever:

• Said yes when you meant no
• Over-explained yourself
• Felt drained after certain conversations
• Questioned your worth in relationships
• Tolerated behaviour you know you’ve outgrown

This conversation is for you.
In this April Soulful Chapters gathering, we’re talking about boundaries not as walls — but as self-respect in action.
We’ll explore:

• Where we’ve lowered our standards
• Why strong women still struggle with boundaries
• How to raise the bar without guilt
• What “cleaning house” emotionally really looks like

This will be an open, honest, supportive discussion — with reflection prompts and practical tools you can apply immediately.
You are allowed to evolve.
You are allowed to change your standards.
You are allowed to protect your peace.
Let’s spring clean what no longer fits.
✨ Hosted by Theresa, Certified NLP & Confidence Coach and founder of Soulful Chapters