What we’re about
Increase your happiness and wellbeing through a variety of feel good activities like dance, movement, walking, being in nature, meditation/mindfulness and creative expression! Make new friends and connect to the goodness, beauty and strength within yourself, others and life.
Facilitated and loving guided by me, Vicky Rainbow - Conscious dance facilitator, Creative Therapist, Soul Artist & Lover of beauty, nature and life.
Find out more about me at www.vickyrainbow.com
Upcoming events (3)
See all- DANCE, WALK & NATURE ADVENTURE THROUGH THE DOWNS (STEYNING) - 7 MILESSteyning, Steyning
Im so excited to announce my next adventure in the South Downs! Join me and others for a magical half day of dancing, walking, relaxing, connecting and eating in this gorgeous area of West Sussex.
We will meet in the beautiful town of Steyning and head on a 7 mile/11.5km journey up and around the South Downs travelling past Cissbury and visiting Chanctonbury Ring. (magical/mystical places!) This is a Moderately difficult circular walk with a steep ascent in places.
This will be a chance to chat & connect with others on the way. I will also offering some guided creative dance, mindful movements/reflections and mini-meditations as part of the experience. This will enable you to connect more deeply and positively to yourself, others and the nature around.
TIMETABLE
9.45am. Meet at Steyning Clock Town (we will leave at 10am)
10am -4pm - We will walk together on a lovely South Downs Trail - visiting various places & stopping to dance & relax at various spots. We will also stop for lunch & nibbles (please bring food/drink with you).
4pm - finish back in Steyning
(Timings of activities will be fluid - but please be on time when you arrive)
COST = £30/£35/40
🌈RSVP & PRE-BOOKING IS ESSENTIAL VIA PAYPAL (not on here - see payment details below)
*Children are welcome - contact me to discuss
PLEASE NOTE - This is quite a lot of exercise so you will need to be fit enough to do it!
ABOUT ME (Vicky Rainbow) Im passionate about dancing, nature, walking and all things to do with wellbeing. I also love bringing people together in healthy, creative ways. I have been facilitating dance & wellbeing based workshops and events for over 15 years. I am the creator of Soulshine Dance - a unique mix of creative dance, mindful movement & dance meditation - it's all about bringing JOY and PLEASURE into all you do!
Find out more about me at www.vickyrainbow.comWHAT TO BRING & WEAR
- Water
- Food & Drink
- Decent clothing & shoes
- Something to sit/lie on
- An open heart
If you have any questions please ask!
TRANSPORT:
**Various BUSES travel to Steyning - I know the No.2 goes every hour from Brighton/Hove.
***I HAVE 4 SPACES IN MY VAN - I will be travelling from Patcham, Brighton @9am - please contact me if you want a lift.PAYMENT DETAILS:
MAKE YOUR PAYMENT TO to https//paypal.me/soulshinewellbeing with the reference "your name + the date" using 'friends and family' option (to avoid booking fee) and also email: hello@vickyrainbow.com to let me know you have booked.
(refunds will only be given 5 days before the event or if I have to cancel for some reason) x
- Dance & Nature Adventure in Lewes - (Walk, Dance, Relax, Connect)Lewes, Lewes
Im so excited to announce anotherone of my unique DANCE & NATURE ADVENTURES in the lovely town of Lewes! Join me and others for a magical half day of dancing, walking, relaxing, connecting and eating in this picturesque and beautiful town in East Sussex.
If like me you love to dance/move freely, walk, be in nature and meet others then my nature adventures are just for you!
TIMETABLE
10.30am - Meet outside the Malling Community Centre, North Lewes (just 20mins walk from the train station/buses also stop nearby)
*** (I have 4 spaces in my van -contact me - you will need to be at my house in Patcham, Brighton by 10am)10.45- 11.15am - Walk to the beautiful Malling Down Nature Reserve whilst chatting and connecting to others.
11.15-12.45/1pm - Walk and explore the reserve, be guided to dance & relax in various lovely natureful spots.
12.45/1pm - Walk back into Lewes, along the river Ouse, for a delicious lunch at the very popular Cafe Vegu (all vegan)
1.30-2.30pm Lunch (optional)
(Timings of activities will be fluid - but please be on time when you arrive)
COST = £15/£20
🌈RSVP & PRE-BOOKING IS ESSENTIAL VIA PAYPAL (not on here - see payment details below)
*Children are welcome - contact me to discuss
PLEASE NOTE - This is quite a lot of exercise so you will need to be fit enough to do it. - it will be @4/5 miles plus dancing.
ABOUT ME (Vicky Rainbow) Im passionate about dancing, nature, walking and all things to do with wellbeing. I also love bringing people together in healthy, creative ways. I have been facilitating dance & wellbeing based workshops and events for over 15 years. I am the creator of Soulshine Dance - a unique mix of creative dance, mindful movement & dance meditation - it's all about bringing JOY and PLEASURE into all you do!
Find out more about me at www.vickyrainbow.com
WHAT TO BRING & WEAR
- Water
- Nibbles
- Decent clothing & shoes
- Something to sit/lie on
- An open heart
If you have any questions please ask!
PAYMENT DETAILS:
MAKE YOUR PAYMENT TO to https//paypal.me/soulshinewellbeing with the reference "your name + the date" using 'friends and family' option (to avoid booking fee) and also email: hello@vickyrainbow.com to let me know you have booked.
(refunds will only be given 5 days before the event or if I have to cancel for some reason) x
- DANCE, WALK AND NATURE ADVENTURE ON THE DOWNS (Ditchling to Devils)South Downs Way, Brighton
Im so excited to announce my next adventure in the South Downs! Join me and others for a magical day of walking, dancing, relaxing and connecting in this gorgeous area of East Sussex.
We will start our journey from Ditchling Beacon, the highest point in East Sussex and end at the legendary Devils Dyke. This is a 7 mile walk and has some moderate inclines.
This will be a chance to chat & connect with others on the way. We will stop at and relax at different points of interest. I will also be offering some short guided dances, mindful movements, and mini-meditations/reflections as part of the experience. This will enable you to connect more deeply and positively to yourself, others and the nature around.
TIMETABLE
(from @9.45am - get first bus from Brighton (see you on there!)
START 10.30am. Meet at Ditching Beacon Car Park
We will leisurely walk together on this lovely South Downs Trail. We will explore various places & stop to dance & relax at special spots. We will also break for lunch & nibbles (please bring food/drink with you). Hopefully we will find a place to buy some tea also!
FINISH @5pm - finish at Devils Dyke - Get 77 Bus back (hopefully 5.15pm)
***OPTIONAL EAT DINNER TOGETHER AT THE DELICIOUS "PHO" IN BRIGHTON***
(Timings of activities will be fluid - but please be on time when you arrive)
💚 COST = £30/£35/£40 (pay what you can)
🌈RSVP & PRE-BOOKING IS ESSENTIAL SEPARATELY VIA PAYPAL (not on here - see payment details below)
PLEASE NOTE - This is quite a lot of exercise so you will need to be fit enough to do it!
ABOUT ME (Vicky Rainbow) Im passionate about dancing, nature, walking and all things to do with wellbeing. I also love bringing people together in healthy, creative ways. I have been facilitating dance & wellbeing based workshops and events for over 15 years. I am the creator of Soulshine Dance - a unique mix of creative dance, mindful movement & dance meditation - it's all about bringing JOY and PLEASURE into all you do!
Find out more about me at www.vickyrainbow.comWHAT TO BRING & WEAR
- Water
- Food & Drink
- Decent clothing & shoes
- Something to sit/lie on
- An open heart
If you have any questions please ask!
😃TRANSPORT & MAPS:
Find all the documents for the buses etc in this folder: [https://drive.google.com/drive/folders/1Kb3olHdtK1JR0nHuosOrKRB4zzYMqjCS?usp=share_link](google drive)
🌈PAYMENT DETAILS:
MAKE YOUR PAYMENT TO to https//paypal.me/soulshinewellbeing with the reference "your name + the date" using 'friends and family' option (to avoid booking fee) and also email: hello@vickyrainbow.com to let me know you have booked. (IF YOU ARE UNABLE TO USE PAYPAL PLEASE CONTACT ME FOR OTHER OPTIONS)
(refunds will only be given 5 days before the event or if I have to cancel for some reason) x
