What we’re about
Increase your happiness and wellbeing through a variety of feel good activities like dance, movement, walking, being in nature, meditation/mindfulness and creative expression! Make new friends and connect to the goodness, beauty and strength within yourself, others and life.
Facilitated and loving guided by me, Vicky Rainbow - Conscious dance facilitator, Creative Therapist, Soul Artist & Lover of beauty, nature and life.
Find out more about me at www.vickyrainbow.com
Upcoming events (3)
See all- DANCE, WALK AND NATURE ADVENTURE ON THE DOWNS (Ditchling to Devils)South Downs Way, Brighton
Im so excited to announce my next adventure in the South Downs! Join me and others for a magical day of walking, dancing, relaxing and connecting in this gorgeous area of East Sussex.
We will start our journey from Ditchling Beacon, the highest point in East Sussex and end at the legendary Devils Dyke. This is a 7 mile walk and has some moderate inclines.
This will be a chance to chat & connect with others on the way. We will stop at and relax at different points of interest. I will also be offering some short guided dances, mindful movements, and mini-meditations/reflections as part of the experience. This will enable you to connect more deeply and positively to yourself, others and the nature around.
TIMETABLE
(from @9.45am - get first bus from Brighton (see you on there!)
START 10.30am. Meet at Ditching Beacon Car Park
We will leisurely walk together on this lovely South Downs Trail. We will explore various places & stop to dance & relax at special spots. We will also break for lunch & nibbles (please bring food/drink with you). Hopefully we will find a place to buy some tea also!
FINISH @5pm - finish at Devils Dyke - Get 77 Bus back (hopefully 5.15pm)
***OPTIONAL EAT DINNER TOGETHER AT THE DELICIOUS "PHO" IN BRIGHTON***
(Timings of activities will be fluid - but please be on time when you arrive)
💚 COST = £30/£35/£40 (pay what you can)
🌈RSVP & PRE-BOOKING IS ESSENTIAL SEPARATELY VIA PAYPAL (not on here - see payment details below)
PLEASE NOTE - This is quite a lot of exercise so you will need to be fit enough to do it!
ABOUT ME (Vicky Rainbow) Im passionate about dancing, nature, walking and all things to do with wellbeing. I also love bringing people together in healthy, creative ways. I have been facilitating dance & wellbeing based workshops and events for over 15 years. I am the creator of Soulshine Dance - a unique mix of creative dance, mindful movement & dance meditation - it's all about bringing JOY and PLEASURE into all you do!
Find out more about me at www.vickyrainbow.comWHAT TO BRING & WEAR
- Water
- Food & Drink
- Decent clothing & shoes
- Something to sit/lie on
- An open heart
If you have any questions please ask!
😃TRANSPORT & MAPS:
Find all the documents for the buses etc in this folder: [https://drive.google.com/drive/folders/1Kb3olHdtK1JR0nHuosOrKRB4zzYMqjCS?usp=share_link](google drive)
🌈PAYMENT DETAILS:
MAKE YOUR PAYMENT TO to https//paypal.me/soulshinewellbeing with the reference "your name + the date" using 'friends and family' option (to avoid booking fee) and also email: hello@vickyrainbow.com to let me know you have booked. (IF YOU ARE UNABLE TO USE PAYPAL PLEASE CONTACT ME FOR OTHER OPTIONS)
(refunds will only be given 5 days before the event or if I have to cancel for some reason) x
- Summer Solstice Dance and Celebration (Withdean/Hollingbury)Withdean Park, Brighton
Let us gather together in community with new & old friends to celebrate the longest day and shortest night!. We will start in the gorgeous Withdean Park and then process upto the magical Hollingbury Hillfort! People all around the world have celebrated this special time together since time immemorial. We will dance, sing, feast, connect to the elements, give thanks and have a wonderful time together in beautiful nature! Hosted by me, Vicky Rainbow, I will lovingly guide & inspire you connect to the beauty, goodness and power within ourselves, others and nature at this special time.
🌟COST = £14/£18/£22 - SEE PAYMENT DETAILS BELOW🌟
💚TIMETABLE 💚 (finer details STC x)
6.30-7pm - Gather at my house (next to Withdean Park) parking & buses nearby (exact location will be given when you book)
7-8pm Head into Withdean park for my special Summer Solstice Soulshine Dance Workshop/Experience
8-9pm - Let us feast together on shared veggie/vegan food & drink
9pm Walk together up to the amazing Hollingbury Hill Fort = @20 mins walk (1 mile - quite steep) - They’ll be lots of others up there too!
9.30pm -We will find a lovely spot at the Hill Fort to continue celebrating in our own beautiful way whilst enjoying the sunset & fabulous views! Bring a bit of wood to create a little fire and sacred space for us. Bring something to share if you like - words, song, poem, story, performance (that is meaningful to the solstice) (max 5 mins - let me know)
9.50pm - This is the exact moment of the solstice - woooohooo !!*** I will guide a short meditation & reflection.
Stay for as long as you wish! Sing, dance, connect, make music and have fun!
ABOUT ME (Vicky Rainbow) Im passionate about dancing, nature, walking and all things to do with wellbeing. I also love bringing people together in healthy, creative, natureful ways. I have been facilitating dance & wellbeing based workshops and events for over 15 years. I am the creator of Soulshine Dance - a unique mix of creative dance, mindful movement & dance meditation - it's all about bringing JOY and PLEASURE into all you do!
Find out more about me at www.vickyrainbow.com
🌈PAYMENT DETAILS - PREBOOKING IS ESSENTIAL! 🌈
PLEASE RSVP ON HERE and PAY SEPARATELY VIA MY PAYPAL ACCOUNT (no fees for you)....Pay £14/£18/£22 to https//paypal.me/soulshinewellbeing with the reference "Summer Solstice & your name" using 'friends and family' option (to avoid booking fee) and also email: hello@vickyrainbow.com to let me know you have booked. (if this form of payment doesnt work for you - please contact me)
😁CHILDREN are welcome - message me for more information
🌈WHAT TO BRING
- Veggie/vegan food and drink to share
- Some wood for the fire
- Appropriate clothing for the weather & to dance and walk in
- Things to sit on
- Lights/lantern for when it gets dark
- An open heart and mind
- Any instruments you’d like
***Please contact me if you have any more questions about anything or if have any fears about coming!.
(Refunds offered upto 5 days before and if I have to cancel for some reason)
- A Day of Dance, Nature, Creativity and Connection (Rottingdean)Molly's At The Beach, Brighton
Join me and others for a memorable and magical day of dance, nature, creativity and connection in the gorgeous beach & town of Rottingdean. Meet others, move your body, connect to nature, relax, express yourself, have fun and feel good! All the sessions will be loving guided by me, Vicky Rainbow.
😃TIMETABLE😀
10.30am meet at Mollys at the Beach Cafe
10.45am-12.45pm - Walk inland to the stunning Rudyard Kipling Gardens in Rottingdean - we will stop in various special spots to do some dance and connect to ourselves, others & nature.
12.45-2.30pm - Head back to Rottingdean beach cafe for lunch (buy something or bring your ownfood/drinks) - share food/picnic and relax on the beach.
2.30-3.30pm - Create some beautiful positivity stones
3.30pm-4.30pm - Lets dance, express & connect some more - this time with the sea!
(PLEASE NOTE - timings/activities will be fluid to the needs of the group&weather!)💚 COST = £30/£40 💚
🌈RSVP & PRE-PAYMENT IS ESSENTIAL SEPARATELY VIA PAYPAL (not on here - see payment details below) (IF YOU ARE UNABLE TO USE PAYPAL PLEASE CONTACT ME FOR OTHER OPTIONS)🌈
🌟CHILDREN ARE WELCOME - contact me🌟
ABOUT ME (Vicky Rainbow)🌈: Im passionate about dancing, nature, creativity, connection and all things to do with wellbeing. I also love bringing people together in healthy, creative ways. I have been facilitating dance & wellbeing based workshops and events for over 15 years. I am the creator of Soulshine Dance - a unique mix of creative dance, mindful movement & dance meditation - it's all about bringing JOY and PLEASURE into all you do!
Find out more about me at www.vickyrainbow.com
💜WHAT TO BRING & WEAR
- Water
- Food & Drink
- Decent clothing & shoes
- Sun cream
- Things to sit/lie on
- An open heart
🌈PAYMENT DETAILS:
MAKE YOUR PAYMENT TO to https//paypal.me/soulshinewellbeing with the reference "your name + the date" using 'friends and family' option (to avoid booking fee) and also email: hello@vickyrainbow.com to let me know you have booked.🚗TRANSPORT - there are lots of regular buses to/from Brighton and other places, you can also cycle there easily and there its lots of parking. Please be aware the traffic can be bad so give yourself plenty of time
(refunds will only be given 5 days before the event or if I have to cancel for some reason) x
please contact me if you have any more questions or fears which may stop you from coming! x