ADHD in the Workplace

Group Structure:

• Led by a therapist
• Small Group | 6-8 participants
• 4 Weekly Zoom Sessions | Every Tuesday at 8:00 PM IST | 75 minutes

Register at: https://www.soulup.in/products/adhd-in-the-workplace

Join this therapist-led support group to navigate workplace challenges, build strategies, and connect with professionals who understand ADHD. Gain practical tools for focus, organization, and effective communication.

Goals of the Group:
Navigating the workplace with ADHD can be challenging—struggles with focus, organization, time management, and communication can impact productivity and confidence. This therapist-led support group provides a space for individuals with ADHD to explore these challenges, develop strategies, and connect with others who understand their experiences.

## Who is This Group For?

This group is for professionals diagnosed with or self-identifying as having ADHD who want to:

✔ Manage focus, organization, and executive functioning at work
✔ Navigate workplace communication and relationships
✔ Reduce stress and burnout while improving productivity
✔ Share experiences and strategies in a supportive space

Register at: https://www.soulup.in/products/adhd-in-the-workplace