Rebuilding Life After Divorce

Group Structure:

• Led by a therapist
• Small Group | 6-8 participants
• 4 Zoom Sessions | Every Saturday at 8:00 PM IST | 75 minutes

Register at: https://www.soulup.in/products/rebuilding-life-after-divorce

### A supportive space for those rebuilding their lives after divorce or separation, focusing on healing, growth, and moving forward.

Goals of the Group:

1. Navigating Life After Divorce – Support for managing emotional and practical challenges post-divorce.
2. Rediscovering Self & Identity – Helping participants rebuild confidence and redefine their sense of self.
3. Emotional Healing & Growth – Guided discussions and therapeutic strategies to process loss and uncertainty.
4. Building a Positive Future – Developing tools for personal growth, resilience, and moving forward.
5. Creating Meaningful Connections – Fostering supportive relationships with oneself and others in a safe space.

## Who is the group for?

• This group is designed for individuals who have gone through the divorce process and are ready to move beyond coping with loss to focusing on rebuilding their lives. It is ideal for those seeking support in finding purpose, re-establishing identity, and regaining emotional stability. Participants may have varying experiences and emotions but share a common desire to create a new chapter in life. Whether the divorce is recent or took place years ago, anyone looking for clarity, direction, and a constructive way forward can benefit from this group.

This support group guides individuals through life post-divorce, focusing on self-discovery, emotional resilience, and rebuilding independence. Sessions cover identity, financial stability, social connections, co-parenting, and readiness for new relationships. With therapeutic support and peer discussions, participants gain tools to heal, grow, and move forward.

Register at: https://www.soulup.in/products/support-groups-borderline-personality-disorder-bpd-support-group