Skip to content

Details

### Group Structure:

  • 6 Zoom Sessions | Every Thursday at 8:00 PM IST | 75 minutes
  • Confidential | Small Group, 6–8 Participants
  • Led by Therapist

Register at: https://www.soulup.in/products/navigating-career-challenges

A reflective, therapist-led space for professionals to explore career-related challenges with depth, support, and clarity. Whether you're at a crossroads or feeling stuck, this group offers perspective, tools, and community to move forward with confidence.

***

### Goals of the Group

  1. Clarify Career Identity
    Reflect on your values, strengths, and purpose to better understand your professional self.
  2. Navigate Transitions with Resilience
    Explore fears around change, build clarity, and take action with tools that reduce overwhelm.
  3. Address Stress & Burnout
    Identify workplace stressors, learn to set boundaries, and rebuild a sense of balance and control.
  4. Strengthen Workplace Relationships
    Learn to manage toxic dynamics, set limits, and build authentic professional connections.
  5. Create a Career Action Plan
    Leave with a clear, personalized plan to move forward with goals that align with who you are.

***

### Who is the Group For?

This group is designed for mid-career professionals (3–8 years of work experience) facing uncertainty, stress, or dissatisfaction in their professional lives. Whether you're navigating a job change, feeling the weight of burnout, struggling with decision-making, or wanting to find deeper meaning in your work, this group offers a thoughtful, therapist-guided space to pause, reflect, and realign.

***

Register at: https://www.soulup.in/products/navigating-career-challenges

Related topics

Career
Professional Development
Self-Awareness
Work-Life Balance

You may also like