Navigating Difficult Marriages

Group Structure

• 6 Zoom Sessions | 75 minutes
• Confidential | Small Group, 6–8 Participants

Register at: https://www.soulup.in/products/navigating-difficult-marriages

A supportive space for those feeling overwhelmed, stuck, or unsure in their marriage. Process emotions, gain clarity, and explore your next steps in a safe and non-judgmental environment.

### Goals of the Group

1. Build Emotional Safety
   Share your experience without judgment and begin naming your emotional truths.
2. Understand Conflict Cycles
   Learn how recurring fights and emotional patterns shape your relationship dynamics.
3. Reconnect with Self
   Reclaim your sense of identity and reflect on your role, needs, and boundaries.
4. Explore Unmet Needs
   Discover what’s beneath the pain—hidden dreams, emotional triggers, and longings.
5. Clarify the Path Ahead
   Integrate insights, gain support, and imagine healthier possibilities for your future.

***

### Who is the Group For?

This group is for anyone navigating emotional distress, uncertainty, or disconnection in their marriage. Whether you're considering staying or leaving, or simply seeking clarity, this group provides therapeutic guidance, emotional support, and a sense of community.

Register at: https://www.soulup.in/products/navigating-difficult-marriages