Grief or Loss (6 session program)

Grief can feel lonely and overwhelming. In this support group, we create a compassionate space to share stories, ask questions, and seek advice. Every person's grief journey is unique, and this group embraces that diversity, offering a safe environment to process loss and develop coping strategies. Our goal is to allow each member to grieve at their own pace, fostering a sense of community where we can collectively find ways to minimize the pain.

What Will We Talk About?

• Sharing Stories: Openly discuss your experiences of loss in a safe and supportive environment.
• Emotional Waves: Explore the varying emotions that come and go during the grieving process.
• Daily Life: Navigate the challenges of everyday life without your loved one.
• Difficult Emotions: Address feelings of anger, resentment, and pain.
• Finding Comfort: Rediscover people, places, and activities that bring solace and connection.
• Reconnecting: Learn ways to maintain a connection with the deceased and reestablish a fulfilling life.

Join us in this supportive space where you can grieve at your own pace, find comfort, and share the journey with others who understand.