About us
# Soul Veda - A community space for mindful creativity and ancient ayurvedic traditions
At Soul Veda we understand that sometimes, what we need is not only healing but a shift in perspective, a moment of reorientation, or a space for transformation and conscious growth.
Soul Veda supports people in understanding themselves more deeply—and in applying this understanding sustainably within their daily lives through Ayurvedic Therapy or art-based creative psychotherapy.
Why Should You Join Soul Veda ?
Soul Veda is for individuals seeking balance, clarity, and transformation in their lives. If you relate to any of the following challenges, this space is for you:
- Burnout & Stress
- Overthinking & Anxiety
- Feeling Stuck or Lost
- Lack of Creativity & Inspiration
- Fear & Self-Doubt
- Work-Life Imbalance
- Seeking Spiritual Growth
- Perfectionism & Control
- Lack of Focus & Productivity
We offer Powerful Themes for Ongoing Growth—Start Anytime!
Our monthly themes are powerful and interconnected, designed to support your ongoing growth. Each theme builds on the last, helping you stay committed to your goals—you can jump in at any time without feeling left behind.
The Signature Event is Mantra Art:
Mantra Art is a Therapeutic Art Practice which I founded through Soul Veda Art in 2022. The ultimate goal is to feel more grounded and connected with yourself at the end of each session.
Upcoming events
2
- €40.00
Art Therapy Workshop - Lisbon
Campo de Ourique - Lisbon, Campo de Ourique, Lisbon, PT## Art Therapy Workshop: The Dancing Self
How do we learn to move with life instead of constantly trying to control it?
By recognizing that not everything needs to be solved.
By accepting the unexpected turns.
And finally — by learning to dance with them.This month, we explore The Dance of Life — Leela:
the ancient idea that life itself is a cosmic play,
inviting us to meet its joys, challenges, and surprises
with curiosity, presence, and a little more lightness.***
## Mantra Art Is...
A unique & deeply reflective Art Therapy practice by Soul Veda.
Each session weaves together meditation, breathwork, art therapy, and the power of community —
a gentle yet profound journey of self-expression and inner change.
You’ll leave feeling lighter, grounded, emotionally balanced,
and more connected to yourself and your inner clarity.***
## April Flow
- Storytelling & Mythology
Explore the Vedic Philosophy about Leela — the cosmic play of life — and how lightness, love, and presence can guide us even through complexity. - Guided Mantra Meditation
A gentle mantra-based meditation to calm the nervous system, soften the mind, and invite a deeper sense of flow, trust, and connection with the rhythm of life. - Guided Art Therapy Practice — Dancing Self-Portrait
In this creative process, we will explore the theme of Leela by creating a dancing self-portrait — an expression of our carefree, joyful self. Through color, movement, and intuition, we give form to the part of us that knows how to play, flow, and move with life. - Sharing & Reflection
We close the evening with tea & snacks, creating a warm space for reflection, connection, and gentle integration.
***
## About Your Coach – Mamta Rana -soulveda.art
Mamta is a certified Art Therapy Coach whose holistic approach weaves together mindfulness, intuitive painting, meditation, and yogic philosophy.
She further refined her expertise through her professional training as an Ayurveda Therapist & Ayurvedic Psychotherapist.As a traditional Hatha Yoga Teacher, she brings depth and authenticity to her work, enriched by the generational wisdom passed down through her Indian roots.
Her work integrates these disciplines into a grounded, creative, and deeply healing therapeutic framework.1 attendee - Storytelling & Mythology
Past events
26
