Beginner Spanish Meditation

Join us for an ongoing series for Beginner Meditation, in Spanish.

Meditation helps calm the nervous system, reduces stress, provides clarity, and diminishes distractions.

These meditation sessions will take place from 9:00am-12:00pm on April 8, 15, 22, 28 at Souly Holistic in Raleigh, NC.

Your Instructor is Angela Kazhuvidayil: Professor, Certified in Meditation and Mindfulness, Certified in Reconnective Healing.
Your Assistant will be Master Reiki Practitioner Healer, Francisca Lopez.