Sound Bath & Journey and the Art of Alex Ruiz

Sound Healing Journey with Kay Grace & Michael Freeman
Part of a multi-media experience and art installation:
Oceanna, by Alex Ruiz
Annex Du Nord, Duluth Thursday, June 9th
Choose 6pm or 8pm - let us know which in a message- thanks!

We’ll start with a Sound Immersion (sound bath), to relax and clear your mind, body, and energy system, co-creating a safe and sacred space together. This will be followed by a deeper dive into a Sound Journey, guided with Soul directed prompts to deepen your experience.

Access the healing power of sound and tap into the realm of creative inspiration, opening your senses as we open a doorway to an altered state of awareness intended to support your intention and the state of being you would like to be in.

You can simply relax and feel refreshed or choose to relax and journey into the depths of your true self and ride the Sound Current. Some receive images or messages from their own guides and from their Higher/Deeper Selves, while others have no words, and may experience themselves as vibration, connected to the powerful network of life and the intelligent and loving energy of the Cosmos.
This is YOUR experience, and we trust you will have a good one, at the perfect speed and intensity for you.

Kay and Michael are experienced healers & teachers, (since 2001) and will hold space and a safe container so you are free to have your best journey.

You can find out more about us and about sound healing & energy medicine training & retreats on our website: [EnergyExpress.com](https://www.energyexpress.com)
With love moving through us,
Kay Grace, CAEH and Michael Freeman, CAEH
Cell: 612-568-8304
Sound Healing Sessions, Training & Retreats since 2001

Sound Bath:
Experience waves of sound guided by your conscious intention to heal, release stress & connect with your inner joy and wisdom as we create a circle of healing sound through drumming, Tibetan Singing Bowls, Tuning Forks, Crystal Singing Bowls, and our own Voices.

Your intent, what you want to bring about, along with the sound creates the healing effect.

More about the Multimedia Art Experience: Oceanna

What happens when a painter, a poet and a small squad of creatives join forces to create a living art sanctuary for six weeks in a small Midwestern city on the shore of Lake Superior?

Come celebrate the unveiling of Alex Ruiz’ “Oceanna,” a dive into the depths of a mystical underwater realm through a series of breathtaking, larger-than-life digital portraits.

Oh – and there’s an epic mural!

Hostel Du Nord Art Annex
118 N 3rd Ave W Duluth, Minnesota

June 9 Sound Healing Journeys* at 6pm and 8pm

June 10 Public Opening & Reception: 7pm-11pm

June 11 VIP Experience 7pm -?

June 12 Esoteric Food Experience* w/ Spirit & Flavor 9:30am

*Additional Cost