Somatic Self-Knowing

Come and join us for an introduction to intuitive somatic self-exploration. The purpose of this group is to cultivate a safe and gentle mind-body re-connection and somatic release. This group is a continuation of the Nervous System Regulation circle that meets right beforehand, but it is not necessary to attend both so please feel free to come and go at any time!

Everyone's mind, body and emotional experiences are different and this is an opportunity for you to tap into yourself and reconnect to how your body talks and the inherent wisdom that it carries.

Somatic work can create insight, relief and release, but it is not without challenges. This group is held with the knowledge that for some people it can also be overstimulating, overwhelming or triggering. One of the goals of this group is to teach approaches that restore somatic safety to the body, therefore no one will be asked to participate beyond what is comfortable for them.

This group meets every 3rd Wednesday of the month from 8:15-9:00pm

If you have any questions you can contact Tyler at info@tylerbegg.com
Donations are welcome $10-$30 recommended in person, Venmo, PayPal, or Square

Tyler Begg is a Neuro-Somatic Intelligence Practitioner and Trauma-Informed Life Skills coach with a background in Parts-work, counseling and Compassionate Inquiry. He is constantly looking for practical, approachable, results-oriented methods of personal growth, and healing.

If you want to meet privately you can book a free 45min consult online at www.tylerbegg.com

Event located at: 1111 Carlisle Blvd SE Albuquerque, NM 87106.
In the blue meeting room across the patio from the deck. (If you enter through the wooden gate on Carlisle Blvd you will see a courtyard patio. Inside there is a wooden deck with seating - opposite this (on your right hand side) is a glass door with blinds. Come right in!)