ELDOA at Awakened Center for Wholistic Health
Details
A space intended to help you remember how to feel, relax and connect with your self.
Allow us to help you awaken and integrate your awareness using various techniques like deep breathing, meditation, myofasical work, stretching, face yoga and postural improvement.
Held every Monday and Wednesday 5-530pm
@ Awakened Center for Wholistic Health
1021 Carlisle Blvd SE
Albuquerque NM 87106
$12 drop in or group class membership available
AI summary
By Meetup
ELDOA class for individuals seeking relaxation and self-awareness, using breathing, meditation, and stretching to achieve postural improvement.
AI summary
By Meetup
ELDOA class for individuals seeking relaxation and self-awareness, using breathing, meditation, and stretching to achieve postural improvement.