Wandering Meditation

Ready to experience a new kind of meditation — one that blends
movement, intuition, laughter, and sound? Join us this Saturday, August
1st, to play, improvise, and have fun while meditating.

S O U N D
Toning &
humming
M O V E M E N T
Slow, somatic
release
B R E A T H
Extended exhale
work
L A U G H T E R
Playful, guided
exercises