Recovering from Divorce Drama: Managing Stress and Anxiety

Finding Strength After Divorce — Guest Speaker: Steve Barney, MFT

Divorce — or the end of a significant relationship — can feel overwhelming, lonely, and deeply painful. But healing is possible, and you don’t have to face it by yourself. Join us as Licensed Marriage and Family Therapist Steve Barney, MFT shares compassionate, practical ways to manage the stress and anxiety that often accompany divorce and major relational loss. Steve’s work focuses on helping people calm their anxiety, process trauma safely, and rebuild a sense of hope and confidence.

This meeting is hosted by the Divorce and Relationship Recovery Support Group and is open to anyone seeking encouragement, understanding, and healing. There are no fees and no requests for donations. Our group follows simple safety guidelines so everyone can feel respected and supported.

We meet every Monday at 7:00 PM in the Garden Court of Menlo Church, 960 Santa Cruz Avenue, Menlo Park. Each week includes a helpful topic on healing, along with time for gentle, optional sharing and support.

About Our Speaker:
Steve Barney is a Licensed Marriage and Family Therapist and clinical supervisor specializing in anxiety, trauma, and addiction. He is certified as a Multiple Addictions Therapist, Partner Trauma Therapist, and Sex Addiction Therapist through IITAP, and is EMDR-trained by the Parnell Institute as an Attachment-Focused EMDR Therapist.
Come as you are. You’ll be met with care, understanding, and a community that believes in healing and new beginnings.