About us

This is a Community-Centered Sound Meditation Meetup that promotes relaxation, mindfulness, and holistic balance.

What You’ll Experience:
- Guided sound meditations led by Tara Alexis (Sound and Chill)
- A welcoming space for community connection and mindfulness
- A holistic wellness experience rooted in relaxation and balance
- Improved sleep, stress relief, and emotional clarity
- The perfect way to reset and recharge your energy

Sound meditations include crystal bowls, rain sticks, buffalo drums, chimes, and other sound frequencies that guide you into a deep state of calmness.

Suggested items to bring are a yoga mat, pillow/ blanket for comfort, water, and wearing comfy clothing to help deepen relaxation.

We look forward to meeting you :)