South Florida Unplugged: Break the Scroll & Find Your People

Schedule a Screen-Free Morning in the Park

Take a break from your devices and enjoy a peaceful, distraction-free morning surrounded by like-minded people. This event is all about giving yourself the time and space to recharge, reconnect, and focus on what matters most—without the constant pull of screens.

What to Expect
We’ll provide a calm and welcoming environment where you can:

• Spend uninterrupted time on activities you enjoy.
• Connect with others in meaningful conversations.
• Take a moment to unwind and reset.

Schedule

• 10:00 - 10:30 | Arrival & Welcome
• 10:30 - 11:15 | Solo Time (read, draw, journal, or just relax)
• 11:15 - 11:45 | Social Time (chat, share ideas, or play games)
• 11:45 - 12:00 | Wrap-Up

Solo Time
Bring a book, sketchpad, or anything else you enjoy doing solo. This is your moment to recharge your mind without interruptions. Feel free to bring e-readers if needed.

Social Time
When you’re ready, connect with others. Chat about what you’re reading, share ideas, or simply enjoy good company. Prefer to stay in your own world? That’s totally fine too.
Let’s swap screen time for real time. We can’t wait to see you there!

Disclaimer: Trampoline Health is not liable for any loss, theft, or damage to phones handed in during the event. Participation is at your own risk. Additionally, we do not offer refunds.

Schedule a Screen-Free Morning in the Park

Take a break from your devices and enjoy a peaceful, distraction-free morning surrounded by like-minded people. This event is all about giving yourself the time and space to recharge, reconnect, and focus on what matters most—without the constant pull of screens.

What to Expect
We’ll provide a calm and welcoming environment where you can:

• Spend uninterrupted time on activities you enjoy.
• Connect with others in meaningful conversations.
• Take a moment to unwind and reset.

Schedule

• 10:00 - 10:30 | Arrival & Welcome
• 10:30 - 11:15 | Solo Time (read, draw, journal, or just relax)
• 11:15 - 11:45 | Social Time (chat, share ideas, or play games)
• 11:45 - 12:00 | Wrap-Up

Solo Time
Bring a book, sketchpad, or anything else you enjoy doing solo. This is your moment to recharge your mind without interruptions. Feel free to bring e-readers if needed.

Social Time
When you’re ready, connect with others. Chat about what you’re reading, share ideas, or simply enjoy good company. Prefer to stay in your own world? That’s totally fine too.
Let’s swap screen time for real time. We can’t wait to see you there!

Disclaimer: Trampoline Health is not liable for any loss, theft, or damage to phones handed in during the event. Participation is at your own risk. Additionally, we do not offer refunds.

Schedule a Screen-Free Morning in the Park

Take a break from your devices and enjoy a peaceful, distraction-free morning surrounded by like-minded people. This event is all about giving yourself the time and space to recharge, reconnect, and focus on what matters most—without the constant pull of screens.

What to Expect
We’ll provide a calm and welcoming environment where you can:

• Spend uninterrupted time on activities you enjoy.
• Connect with others in meaningful conversations.
• Take a moment to unwind and reset.

Schedule

• 10:00 - 10:30 | Arrival & Welcome
• 10:30 - 11:15 | Solo Time (read, draw, journal, or just relax)
• 11:15 - 11:45 | Social Time (chat, share ideas, or play games)
• 11:45 - 12:00 | Wrap-Up

Solo Time
Bring a book, sketchpad, or anything else you enjoy doing solo. This is your moment to recharge your mind without interruptions. Feel free to bring e-readers if needed.

Social Time
When you’re ready, connect with others. Chat about what you’re reading, share ideas, or simply enjoy good company. Prefer to stay in your own world? That’s totally fine too.
Let’s swap screen time for real time. We can’t wait to see you there!

Disclaimer: Trampoline Health is not liable for any loss, theft, or damage to phones handed in during the event. Participation is at your own risk. Additionally, we do not offer refunds.

Schedule a Screen-Free Morning in the Park

Take a break from your devices and enjoy a peaceful, distraction-free morning surrounded by like-minded people. This event is all about giving yourself the time and space to recharge, reconnect, and focus on what matters most—without the constant pull of screens.

What to Expect
We’ll provide a calm and welcoming environment where you can:

• Spend uninterrupted time on activities you enjoy.
• Connect with others in meaningful conversations.
• Take a moment to unwind and reset.

Schedule

• 10:00 - 10:30 | Arrival & Welcome
• 10:30 - 11:15 | Solo Time (read, draw, journal, or just relax)
• 11:15 - 11:45 | Social Time (chat, share ideas, or play games)
• 11:45 - 12:00 | Wrap-Up

Solo Time
Bring a book, sketchpad, or anything else you enjoy doing solo. This is your moment to recharge your mind without interruptions. Feel free to bring e-readers if needed.

Social Time
When you’re ready, connect with others. Chat about what you’re reading, share ideas, or simply enjoy good company. Prefer to stay in your own world? That’s totally fine too.
Let’s swap screen time for real time. We can’t wait to see you there!

Disclaimer: Trampoline Health is not liable for any loss, theft, or damage to phones handed in during the event. Participation is at your own risk. Additionally, we do not offer refunds.