About us
This Meet up allows vibration and frequency to join forces.
A guided meditation will lead you into a Reiki Infused Sound Bath of Tibetan and Frosted Singing Crystal Bowls that will lead you into a Healing Meditation experience. Sounds will be played throughout the experience while you bliss out and float away.
*** What is Sound Healing?
Sound healing is a form of energy medicine, a vibrational therapy, in which sound is used to create balance and alignment in our physical body, chakras and energy fields.
Sound healing uses the power of sound to promote healing and well-being. The harmonic vibrations produced by ancient instruments deeply penetrate the receiver, inducing a deep meditative and peaceful state.
As human beings, we are comprised mainly of liquid; these vibrations deeply penetrate our bodies, moving through our tissues and organs. The sound resonates directly into our cellular memory releasing blockages and creating a profound sense of peace and relaxation. This is not just an auditory experience - it’s like receiving a full body sound massage!
Most people fall into a state of deep relaxation. It’s a pathway to meditation, without knowing how to meditate. The sounds act as the focal point, reducing and eliminating mind chatter, leading to a release of deep-rooted tensions and emotional blocks. Many people emerge from the experience feeling lighter, more in balance, refreshed, and rejuvenated.
Upcoming events
19
🌿 BREATH OF RA 🌿 A Weekly Gathering for Breath, Connection & Renewal
1000 Palms, 14355 NE 3rd CT, North Miami, FL, US🌿 BREATH OF RA 🌿 A Weekly Gathering for Breath, Connection & Renewal
A Thursday Night Community Experience
Step into an evening of breath, movement, connection, and renewal, surrounded by nature at 1000 Palms / The Secret Jungle Sanctuary, a hidden oasis in North Miami.
📅 Thursdays weekly
🕔 5:00 PM – 10:00 PM
📍 North Miami (exact location shared after registration)🎟️ $35
💸 Use code SHERI10 for 10% off
[🔗 https://heroeshealing.org](🔗 https://heroeshealing.org)✨ For less than the cost of many single wellness classes, you'll spend five hours immersed in ceremony, breathwork, movement, sauna, cold plunge, nature, and conscious community.
It's rare to find a recurring weekly gathering that offers this much value at this price point.🌿 What to Expect
🍵 Blue Lotus Tea Ceremony
💨 Guided Breathwork
🤸 Contact Improv & Embodiment
🔥 Wood-Burning Sauna
🧊 Cold Plunge
🫶 Conscious Community Connection
🌴 Immersive Jungle Garden Setting🕔 Evening Schedule
🍵 5:00 PM — Doors Open + Blue Lotus Tea Ceremony
💨 6:00 PM — Opening Circle + Guided Breathwork
🤸 7:30 PM — Contact Improv, Wood-Burning Sauna & Cold Plunge
🌙 10:00 PM — Closing Ceremony🎒 Suggested to Bring:
🩱 Swimsuit
🧘 Yoga Mat 🛏️ Small Blanket or Pillow for Comfort
🛁 Towel
💧 Water Bottle
👕 Change of ClothesWhether you're seeking relaxation, emotional release, deeper connection, nervous system support, or simply a unique way to spend your Thursday evening, BREATH OF RA offers a welcoming space to slow down, reconnect, and recharge.
🌙 Find Yourself. Find Community.
❤️ This experience supports the nonprofit Heroes Healing Foundation: https://www.heroeshealing.org/funders
💜 My favorite part of this event is that it's recurring. Community isn't built in a single workshop.
Having a place you can return to weekly, see familiar faces, deepen relationships, and support your wellbeing over time is what makes gatherings like this so special.💫 Experiences for awakening, alignment & deeper connection — Sheri Approved: Events • Experiences • Resources • Opportunities
🔗 Join Sheri Approved: https://sheri-approved.com1 attendee🌿 BREATH OF RA 🌿 A Weekly Gathering for Breath, Connection & Renewal
1000 Palms, 14355 NE 3rd CT, North Miami, FL, US🌿 BREATH OF RA 🌿 A Weekly Gathering for Breath, Connection & Renewal
A Thursday Night Community Experience
Step into an evening of breath, movement, connection, and renewal, surrounded by nature at 1000 Palms / The Secret Jungle Sanctuary, a hidden oasis in North Miami.
📅 Thursdays weekly
🕔 5:00 PM – 10:00 PM
📍 North Miami (exact location shared after registration)🎟️ $35
💸 Use code SHERI10 for 10% off
[🔗 https://heroeshealing.org](🔗 https://heroeshealing.org)✨ For less than the cost of many single wellness classes, you'll spend five hours immersed in ceremony, breathwork, movement, sauna, cold plunge, nature, and conscious community.
It's rare to find a recurring weekly gathering that offers this much value at this price point.🌿 What to Expect
🍵 Blue Lotus Tea Ceremony
💨 Guided Breathwork
🤸 Contact Improv & Embodiment
🔥 Wood-Burning Sauna
🧊 Cold Plunge
🫶 Conscious Community Connection
🌴 Immersive Jungle Garden Setting🕔 Evening Schedule
🍵 5:00 PM — Doors Open + Blue Lotus Tea Ceremony
💨 6:00 PM — Opening Circle + Guided Breathwork
🤸 7:30 PM — Contact Improv, Wood-Burning Sauna & Cold Plunge
🌙 10:00 PM — Closing Ceremony🎒 Suggested to Bring:
🩱 Swimsuit
🧘 Yoga Mat 🛏️ Small Blanket or Pillow for Comfort
🛁 Towel
💧 Water Bottle
👕 Change of ClothesWhether you're seeking relaxation, emotional release, deeper connection, nervous system support, or simply a unique way to spend your Thursday evening, BREATH OF RA offers a welcoming space to slow down, reconnect, and recharge.
🌙 Find Yourself. Find Community.
❤️ This experience supports the nonprofit Heroes Healing Foundation: https://www.heroeshealing.org/funders
💜 My favorite part of this event is that it's recurring. Community isn't built in a single workshop.
Having a place you can return to weekly, see familiar faces, deepen relationships, and support your wellbeing over time is what makes gatherings like this so special.💫 Experiences for awakening, alignment & deeper connection — Sheri Approved: Events • Experiences • Resources • Opportunities
🔗 Join Sheri Approved: https://sheri-approved.com1 attendee🌿 BREATH OF RA 🌿 A Weekly Gathering for Breath, Connection & Renewal
1000 Palms, 14355 NE 3rd CT, North Miami, FL, US🌿 BREATH OF RA 🌿 A Weekly Gathering for Breath, Connection & Renewal
A Thursday Night Community Experience
Step into an evening of breath, movement, connection, and renewal, surrounded by nature at 1000 Palms / The Secret Jungle Sanctuary, a hidden oasis in North Miami.
📅 Thursdays weekly
🕔 5:00 PM – 10:00 PM
📍 North Miami (exact location shared after registration)🎟️ $35
💸 Use code SHERI10 for 10% off
[🔗 https://heroeshealing.org](🔗 https://heroeshealing.org)✨ For less than the cost of many single wellness classes, you'll spend five hours immersed in ceremony, breathwork, movement, sauna, cold plunge, nature, and conscious community.
It's rare to find a recurring weekly gathering that offers this much value at this price point.🌿 What to Expect
🍵 Blue Lotus Tea Ceremony
💨 Guided Breathwork
🤸 Contact Improv & Embodiment
🔥 Wood-Burning Sauna
🧊 Cold Plunge
🫶 Conscious Community Connection
🌴 Immersive Jungle Garden Setting🕔 Evening Schedule
🍵 5:00 PM — Doors Open + Blue Lotus Tea Ceremony
💨 6:00 PM — Opening Circle + Guided Breathwork
🤸 7:30 PM — Contact Improv, Wood-Burning Sauna & Cold Plunge
🌙 10:00 PM — Closing Ceremony🎒 Suggested to Bring:
🩱 Swimsuit
🧘 Yoga Mat 🛏️ Small Blanket or Pillow for Comfort
🛁 Towel
💧 Water Bottle
👕 Change of ClothesWhether you're seeking relaxation, emotional release, deeper connection, nervous system support, or simply a unique way to spend your Thursday evening, BREATH OF RA offers a welcoming space to slow down, reconnect, and recharge.
🌙 Find Yourself. Find Community.
❤️ This experience supports the nonprofit Heroes Healing Foundation: https://www.heroeshealing.org/funders
💜 My favorite part of this event is that it's recurring. Community isn't built in a single workshop.
Having a place you can return to weekly, see familiar faces, deepen relationships, and support your wellbeing over time is what makes gatherings like this so special.💫 Experiences for awakening, alignment & deeper connection — Sheri Approved: Events • Experiences • Resources • Opportunities
🔗 Join Sheri Approved: https://sheri-approved.com1 attendee🌿 BREATH OF RA 🌿 A Weekly Gathering for Breath, Connection & Renewal
1000 Palms, 14355 NE 3rd CT, North Miami, FL, US🌿 BREATH OF RA 🌿 A Weekly Gathering for Breath, Connection & Renewal
A Thursday Night Community Experience
Step into an evening of breath, movement, connection, and renewal, surrounded by nature at 1000 Palms / The Secret Jungle Sanctuary, a hidden oasis in North Miami.
📅 Thursdays weekly
🕔 5:00 PM – 10:00 PM
📍 North Miami (exact location shared after registration)🎟️ $35
💸 Use code SHERI10 for 10% off
[🔗 https://heroeshealing.org](🔗 https://heroeshealing.org)✨ For less than the cost of many single wellness classes, you'll spend five hours immersed in ceremony, breathwork, movement, sauna, cold plunge, nature, and conscious community.
It's rare to find a recurring weekly gathering that offers this much value at this price point.🌿 What to Expect
🍵 Blue Lotus Tea Ceremony
💨 Guided Breathwork
🤸 Contact Improv & Embodiment
🔥 Wood-Burning Sauna
🧊 Cold Plunge
🫶 Conscious Community Connection
🌴 Immersive Jungle Garden Setting🕔 Evening Schedule
🍵 5:00 PM — Doors Open + Blue Lotus Tea Ceremony
💨 6:00 PM — Opening Circle + Guided Breathwork
🤸 7:30 PM — Contact Improv, Wood-Burning Sauna & Cold Plunge
🌙 10:00 PM — Closing Ceremony🎒 Suggested to Bring:
🩱 Swimsuit
🧘 Yoga Mat 🛏️ Small Blanket or Pillow for Comfort
🛁 Towel
💧 Water Bottle
👕 Change of ClothesWhether you're seeking relaxation, emotional release, deeper connection, nervous system support, or simply a unique way to spend your Thursday evening, BREATH OF RA offers a welcoming space to slow down, reconnect, and recharge.
🌙 Find Yourself. Find Community.
❤️ This experience supports the nonprofit Heroes Healing Foundation: https://www.heroeshealing.org/funders
💜 My favorite part of this event is that it's recurring. Community isn't built in a single workshop.
Having a place you can return to weekly, see familiar faces, deepen relationships, and support your wellbeing over time is what makes gatherings like this so special.💫 Experiences for awakening, alignment & deeper connection — Sheri Approved: Events • Experiences • Resources • Opportunities
🔗 Join Sheri Approved: https://sheri-approved.com1 attendee
Past events
6971
