About us
Meet others interested in meditation near you! Learn how to meditate or deepen your current meditation practice. Our weekly meetings are on a drop in basis and we have a really nice group of people attending regularly. Please check out our message board to see our meditation topics in previous weeks.
A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives. Each meeting will include practical, guided meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented.
Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group. Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome!
These group meetings are based out of Kadampa Meditation Center New York, located in Glen Spey, NY. For more information visit http://www.kadampanewyork.org
We hope to meet you soon!
Upcoming events
2
Buddhist Meditation Class - Topic: Generating Energy and Joy
Sparta Ambulance Building, 14 Sparta Ave N, Sparta Township, NJ, USJune/July Series: Inner Strength, Resilience, and Optimism
Tonight's Topic: Generating Energy and Joy through Focusing on what MattersLearn simple meditations for inner strength and realistic optimism. Week by week, we will explore special ways of thinking that are accessible to everyone which will inspire, uplift, and fortify your mind. Our resilience and ability to navigate challenging times depends on a courageous, confident mind. We are not fixed, so even if we do not feel this way we can train in this courage and confidence.
This will be of great help to us and to the world around us. Everyone welcome!Weekly Topics:
June 30: How to Quiet a Restless and Worried Mind
July 7: Healing the Loneliness Pandemic in a Disconnected World
July 14: Generating Energy and Joy through Focusing on what Matters
July 21: Rediscovering Trust in a Disappointing WorldGeneral Information:
Our weekly meetings are on a drop in basis, and we have a really nice group of people attending regularly. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives. Each meeting will include practical, guided meditation, and a talk on how to reduce stress and other problems encountered in daily life, and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented.Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group. Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome. We hope to see you soon!
$10 per person. Drop-ins welcome
For more information go to: https://www.kadampanewyork.org/sparta1 attendeeBuddhist Meditation Class - Topic: Rediscovering Trust in a Disappointing World
Sparta Ambulance Building, 14 Sparta Ave N, Sparta Township, NJ, USJune/July Series: Inner Strength, Resilience, and Optimism
Tonight's Topic: Rediscovering Trust in a Disappointing WorldLearn simple meditations for inner strength and realistic optimism. Week by week, we will explore special ways of thinking that are accessible to everyone which will inspire, uplift, and fortify your mind. Our resilience and ability to navigate challenging times depends on a courageous, confident mind. We are not fixed, so even if we do not feel this way we can train in this courage and confidence.
This will be of great help to us and to the world around us. Everyone welcome!Weekly Topics:
June 30: How to Quiet a Restless and Worried Mind
July 7: Healing the Loneliness Pandemic in a Disconnected World
July 14: Generating Energy and Joy through Focusing on what Matters
July 21: Rediscovering Trust in a Disappointing WorldGeneral Information:
Our weekly meetings are on a drop in basis, and we have a really nice group of people attending regularly. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives. Each meeting will include practical, guided meditation, and a talk on how to reduce stress and other problems encountered in daily life, and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented.Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group. Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome. We hope to see you soon!
$10 per person. Drop-ins welcome
For more information go to: https://www.kadampanewyork.org/sparta1 attendee
Past events
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